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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bodystreet Murnau

  • Gabriele Münter Platz 2, Murnau am Staffelsee

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2018-11-19 17:06:23
UniversityFitnessCen
🦃🍁�Tz1L
2018-07-03 02:21:36
UniversityFitnessCen
Swim lessons are cancelled this Saturday July 7 and Sunday July 8 due to holiday travels. These lessons will be mad… https://t.co/dYs4cvIbZc
2018-05-29 18:50:09
UniversityFitnessCen
Pool is open!! Please check social media for most up to date info on the status of the pool—especially on a stormy day!😊
2018-05-29 16:31:57
UniversityFitnessCen
The pool will be cllsss until 2PM today!
2018-03-19 19:03:57
UniversityFitnessCen
‼️ due to weather, UFC pool will be closing at 3PM today. In addition, ALL group fitness classes are cancelled ‼️
2018-01-17 16:28:07
UniversityFitnessCen
UFC is open and all group fitness classes will run as scheduled beginning at 1130!
2018-01-16 01:15:23
UniversityFitnessCen
Tomorrow (Jan 16), all group fitness classes will be cancelled beginning at 9AM through the rest of the day. 5:30AM… https://t.co/GMtBew3zrG
2018-01-12 17:53:42
UniversityFitnessCen
‼️‼️ALL group fitness classes are cancelled tonight due to the threat of inclement weather. Please stay warm and sa… https://t.co/kV2sIOlRlM
2017-12-01 17:28:41
UniversityFitnessCen
New class preview: Sat Dec 9 at 9AM! Not a member but want to try this new class? Email ufchsv@gmail.com — first FI… https://t.co/0WkybpXjJM
2017-11-06 19:42:26
UniversityFitnessCen
Adult and youth swim lesson registration is open! Visit us at https://t.co/knK7forKZt or call256-824-5528 for more info.
2017-09-13 01:49:36
UniversityFitnessCen
Flying Fish Program provides hope to keep your child afloat in the water https://t.co/IYOvLp9JVS via @whnt
2017-09-11 23:08:00
UniversityFitnessCen
UFC is planning to be open tomorrow. If a circumstance occurs where closing is necessary, we will let you know via social media sites.
2017-09-05 18:56:24
UniversityFitnessCen
🏀 courts will be CLOSED beginning 8:30PM on 9/5/17 to 3:30PM on 9/6/17 for a UAH sponsored event.
2017-09-05 16:15:15
UniversityFitnessCen
Still some spots available in our ADVANCED 5K training group! Signs up end SUNDAY! https://t.co/0UHLRpbVwH
2017-09-05 16:13:28
UniversityFitnessCen
UFinish kicked butt at the #montesanoroadrace this last Sat.! Lorraine Cho even placed FIRST in her age group!👏👏🏃‍… https://t.co/PdXoR7ayGS
2017-08-30 21:53:04
UniversityFitnessCen
The basketball courts will be closed August 30th at 5pm through September 1st at 5pm for a UAH-sponsored event
2017-08-30 19:11:20
UniversityFitnessCen
BODYPOWER Release tonight 5:30PM! Don't let the rain keep you at home. Get out&sweat tonight.💪3
2017-08-28 23:23:53
UniversityFitnessCen
UFC is hosting Howard's Hope. Classes begin 10/10/17. Watch “Howard’s Hope” on #Vimeo https://t.co/XCQ1bTD2ov

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