G
5.00/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
unavailable

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
unavailable

volleyball

Classes helping to improve volleyball skills.
unavailable

football

Classes helping to improve football skills.
unavailable

kids clubs

no information

pole fitness

unavailable

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
available

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
unavailable

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
unavailable

Address of BodyMods CrossFit Murray

Opening hours

Mon
16:30
19:30
Tue
16:30
19:30
Wed
16:30
19:30
Thu
16:30
19:30
Fri
16:30
19:30
Sat
09:00
10:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2019-04-12 13:37:32
CrossFit Murray
Flashback Friday to the first running wod of the season!
2019-04-07 15:13:21
CrossFit Murray
Even if you are at home, you can get a great strength building workout in! https://t.co/IaEOyvLhg9 https://t.co/npXiRE7b59
2019-04-05 12:36:35
CrossFit Murray
HEY! Look! Links to sources and full stories in comments.
2019-03-24 21:08:51
CrossFit Murray
Who’s been putting in work? Sam’s been putting in work! Welcome to the Muscle Up Club Sam! https://t.co/JJGgsfeAMT
2019-03-24 21:06:33
CrossFit Murray
Who’s been putting in work? Sam’s been putting in work! Welcome to the Muscle Up Club Sam! https://t.co/2a0sSVpvVE
2019-03-22 14:45:12
CrossFit Murray
Big tobacco money influencing little kids. Via Morning Chalk Up
2019-03-22 11:45:19
CrossFit Murray
I posted a new video to Facebook https://t.co/K1HwrLlY41
2019-03-21 19:43:26
CrossFit Murray
Why we proudly carry Genetidyne. https://t.co/OFA9OVyKG2
2019-03-19 11:51:06
CrossFit Murray
Do you workout outside? We love sunny days where we can get some vitamin D! #cfmfamily #BeAbnormal https://t.co/fxESJvigNr
2019-03-17 13:27:14
CrossFit Murray
“The 10-year old Affiliate is a very special person. ... They know the most important thing that happens in the gym… https://t.co/xJFKL0xpQo
2019-03-09 12:32:23
CrossFit Murray
Hey, you! Drink some water!
2019-03-07 19:10:35
CrossFit Murray
Welcome to the Muscle Up Club Austin! https://t.co/X2soxwcwin
2019-02-27 15:37:51
CrossFit Murray
We’ll be there helping brides get fit for their big day! https://t.co/fNXnHQxPAH
2019-02-17 12:25:35
CrossFit Murray
Jump around, jump around, jump up jump up to get down! https://t.co/irvKduJN7q
2019-02-14 13:12:08
CrossFit Murray
Send these to your swole-mate! Happy Valentines Day!

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