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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ekos Pilates

  • DZC Temperley Buenos Aires AR, Ituzaingó 1646

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2022-10-27 01:33:47
Healthworks Fitness
The party may be over but we're still celebrating 45 years all month long! A big thank you to all who joined us las… https://t.co/TCakn7gThr
2022-10-25 03:27:24
Healthworks Fitness
We are renovating Healthworks #CoolidgeCorner and expanding the functional space on our fitness floor! The result i… https://t.co/cRRxkGW0f8
2022-10-13 16:10:37
Healthworks Fitness
Meet Joy Mikhail! ⁣Joy joined Healthworks in 2021, teaching ACHIEVE. She loves creating a space of inclusivity, saf… https://t.co/6CPAEBHlYK
2022-10-13 01:36:00
Healthworks Fitness
At Healthworks, we’re more than just a gym, we’re a community that inspires you.⁣ ⁣ Join the movement as we celebra… https://t.co/R8OOXuMVK0
2022-10-04 02:09:48
Healthworks Fitness
Here's to 45 years of Healthworks Group! We’re more than just a gym, we’re a community that inspires you.⁣ Join th… https://t.co/veIMcnuGfw
2022-09-23 00:57:31
Healthworks Fitness
Here’s a BTS glimpse of POWER45 from our HWX team…⁣ POWER45 is a cutting-edge, circuit training class with innovati… https://t.co/KG2Wx1d6GC
2022-09-23 00:56:14
Healthworks Fitness
At Healthworks, we’re committed to providing opportunities for strength, wellness and physical health to women and… https://t.co/7T9PhLG5Az
2022-09-20 01:48:41
Healthworks Fitness
We’re joining @Boston_Again's Wellness Night series on September 27. Catch Jalynn and Tara for POWER45, our new ath… https://t.co/NPNx5s5FH7
2022-09-15 01:17:18
Healthworks Fitness
Meet Aubrey, our General MGR of Healthworks Back Bay. Aubrey loves our community, connecting with people and taking… https://t.co/gHAA6navme
2022-09-12 19:51:38
Healthworks Fitness
Our NEW fall HWX schedule dropped today, and to celebrate all the NEW, we’re bringing you Intro to HWX classes all… https://t.co/taOiCz2pnZ
2022-09-12 19:50:55
Healthworks Fitness
Hit the reset button and shake up your routine with our new HWX class, POWER45, a cutting-edge, circuit training wi… https://t.co/dWBwvPiqGa
2022-09-08 01:16:28
Healthworks Fitness
Our free, Community Self-Defense Class in Copley is TOMORROW, 9/8.⁣⁣⁣ ⁣⁣⁣ Find us at Copley Square Park with… https://t.co/BF480jbHt7
2022-09-07 01:26:39
Healthworks Fitness
Launching this month at both Healthworks Cambridge and Coolidge Corner is NextGEN Fitness, a new after school youth… https://t.co/UyG2ZjHkpn
2022-09-01 23:40:39
Healthworks Fitness
More classes you love, now back in the club! ⁣ ⁣ Experience MORE with our new fall schedule. Here's what to expect…… https://t.co/n5bcD5E1RN
2022-08-31 00:41:13
Healthworks Fitness
All Healthworks clubs will be closed on Monday, September 5 for Labor Day. Please note that select in-club classe… https://t.co/CL5OmY6VTS

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