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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Shibuki Hairdressing

  • 42 MacIntosh Street, Shepparton

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2019-12-23 19:06:50
Snap Fitness Newnan
Have you begun your plan of attack for the coming year? We would LOVE to help you lay the foundation you need to bu… https://t.co/cz7n30WPkl
2017-08-17 20:16:57
Snap Fitness Newnan
Maybe we should host a napping class. #NapFitness @ Snap Fitness https://t.co/28tN0oI9YR
2017-08-12 14:37:23
Snap Fitness Newnan
Today is the day! Until 1pm today, non members can come in for a free workout. We have snacks… https://t.co/AkCj6RsSG9
2017-08-08 21:33:10
Snap Fitness Newnan
Check out this week's featured workout! Keep following us to find out #WhatsYourFit! https://t.co/OHXldhda2l
2017-08-07 11:58:40
Snap Fitness Newnan
Saturday August 12 bring a friend for FREE! & check out our weekly workout posted in the classroom. Let's get it… https://t.co/deOHznVoiX
2017-05-19 20:12:44
Snap Fitness Newnan
This Saturday is member appreciation day! Come by for free snacks & drinks & a chance to win some cool #SnapFitnesshttps://t.co/UOVMNOWXnL
2016-12-27 23:29:21
Snap Fitness Newnan
Inspiring words from an awesome lady. #ripcarriefisher
2016-11-30 17:35:47
Snap Fitness Newnan
Christmas came early at Snap Fitness, Newnan. The new leg press is here!!
2016-11-28 21:51:46
Snap Fitness Newnan
Today only! Sign up for a full 30 days for only $5!! https://t.co/lDqDj8a9oM
2016-10-18 18:20:36
Snap Fitness Newnan
Try Snap's 30 day trial to get a helpful push towards your fitness goals. Opportunity knocks! #goforit https://t.co/ZUzhIXvYi2
2016-10-13 21:59:47
Snap Fitness Newnan
Great way to close out the @snapfitness convention. #SnapCon16 has been a blast! https://t.co/gO3qdzGs0H
2016-10-13 00:09:57
Snap Fitness Newnan
Had a killer workout this morning at the Snap Fitness convention! #snapcon16 https://t.co/mqVICHtm0R
2016-10-12 14:18:21
Snap Fitness Newnan
Saying hello from Vegas @ the 2016 Snap Convention. Discovering how to make Snap Newnan the best it can be!
2016-09-28 23:02:15
Snap Fitness Newnan
Hitting a trial run of our upcoming "Hump Day Pump" class. Stay tuned for more details! #hiit #humpdaypump
2016-09-26 21:29:37
Snap Fitness Newnan
Check out these squat variations! Get with our trainers to learn more killer exercises. https://t.co/fUlhNUOkAT
2016-09-26 16:22:43
Snap Fitness Newnan
No. Hundreds of daily crunches will not eliminate belly fat! https://t.co/CWg8QpjBmM
2016-09-21 22:39:29
Snap Fitness Newnan
Try this Tabata by Shelby! 20 sec work, 10 sec rest, & 45 sec between each round. Hit as many as u can! GO! #tabata
2016-09-16 15:49:08
Snap Fitness Newnan
This one will get the job done... https://t.co/TkHCVWKmhC
2016-09-15 22:48:02
Snap Fitness Newnan
Struggling with the pushup? Here are some modified options for the beginner to get started. Go for it! #goals

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Workout center

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