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4.90/5
21 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fit Body Boot Camp Cicero

  • 8072 Brewerton Road, Cicero

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Photos

News

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Read the winter issue of Colgate Magazine, available now. ➡️ https://t.co/xu1eHl6yTp
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Although the season was marred by a Rose Bowl snub, the 1932 football team turned in an all-time great season behin… https://t.co/j3aaxlo9JS
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“Hey, Christy! Kevin might have an internship in Dallas. You guys should hang out this summer.” Later that summer,… https://t.co/mjLOeXUlZf
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Colgate University
In celebration of 50 years of women's athletics at Colgate, we welcome our Patriot League Trailblazers of Distincti… https://t.co/yZr59wJGDb
2023-02-10 18:35:06
Colgate University
Coming next week, the winter issue of Colgate Magazine. https://t.co/xu1eHl6yTp
2023-02-10 00:13:05
Colgate University
Colgate University has raised more than $40 million in the first half of the 2022–2023 fiscal year. With these ne… https://t.co/iXeA14dOHJ
2023-02-09 22:35:16
Colgate University
For many alumni, James B. Colgate Hall is likely the first building they ever entered on campus. Read about the ma… https://t.co/G4nEA5cXBu
2023-02-09 19:49:06
Colgate University
Misty Copeland will address the Colgate community as part of the Kerschner Family Series Global Leaders at Colgate… https://t.co/U7jTCDEi5D
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Colgate University
Anya Sokolowski ’25 and Professor of History Graham Hodges worked together to uncover details about descendants of… https://t.co/G59ZjAcLbB
2023-02-07 20:36:16
Colgate University
"Get outside of your comfort zone. You never know who you’ll meet or what you’ll learn from the experience." Jesse… https://t.co/CTHCQ369MC
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Colgate University
Join the Center for Freedom and Western Civilization for a discussion on the war in Ukraine, and implications for R… https://t.co/cUshPU76XI
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Colgate University
New York City alumni, Colgate Professional Networks has organized industry-specific meet ups to help you connect wi… https://t.co/Sv5JKlRzGG
2023-02-05 22:57:05
Colgate University
Dorothy Donaldson '05 is a @ColgateSoftball legend: 39 career home runs, 2004 Patriot League Player of the Year, a… https://t.co/e6NOdECxeV
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Colgate University
“Every place in the United States was and is an Indigenous place." Assistant Professor Ryan Hall explains the effe… https://t.co/hdoYVn7onX
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Colgate University
Wallis Dolan ’07 and Peter Whitcomb ’06 met at Colgate but their love story didn't begin until a decade after gradu… https://t.co/X6k1TZ7xHz
2023-02-02 22:41:05
Colgate University
ICYMI: Colgate University has received more than 21,000 applications for the second year in a row.… https://t.co/862rCKUSF3
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Celebrate alongside friends and fellow alumni this summer. Registration for #ColgateReunion opens today.… https://t.co/HM9ISYhBKb

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