Hiko Health & Fitness Wellington Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Hiko Health & Fitness Wellington Gym

  • Level 1/64 Cambridge Terrace, Te Aro, Wellington

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Explore Hiko Health & Fitness Wellington New Zealand

If you are searching for a gym that blends community spirit with effective fitness programs, Hiko Health & Fitness Wellington in New Zealand is a top choice. This well-located fitness center offers affordable training options starting at $20 a week, making it accessible for everyone ready to commit to their health. Hiko Health & Fitness stands out for its high-intensity training approach and a supportive environment that encourages individuals from all backgrounds to reach their goals. Whether you are a beginner or more experienced, this gym creates an atmosphere where everyone feels welcome and motivated to improve their well-being.

What Makes Hiko Health & Fitness Wellington Gym Unique

One of the key strengths of Hiko Health & Fitness Wellington is its tailored training programs designed to help members achieve sustainable results with realistic goals. Unlike large gyms that can feel intimidating, this facility is described as a cozy, clean, and well-equipped gym that is not usually crowded. Members have praised the gym's effective approach to fitness, which helped many hit their targets within a few months. The staff is known for being friendly and providing excellent support to all gym-goers, ensuring a positive fitness experience in a culturally inclusive environment.

Facilities and Training Amenities at Hiko Health & Fitness Wellington

  • Locker rooms and showers to refresh before or after workouts
  • Personal trainers offering expert guidance and motivation
  • Treadmills and free weights for versatile strength and cardio exercises
  • Cable machines and resistance bands to increase workout variety
  • Kettlebells and yoga studio for strength and flexibility training
  • WiFi and parking facilities for convenience and connectivity

This range of amenities supports a comprehensive workout experience, allowing members to develop strength, endurance, and flexibility in one place. Although the gym is still growing and expanding equipment options, it already offers enough essentials for a robust fitness routine in a friendly setting.

Membership and Accessibility

The club maintains affordable pricing with $20 per week memberships, an excellent value considering the quality of training and facilities provided. Open from early morning until 8 PM on weekdays and half-day on Saturdays, the operating hours are convenient for different schedules, helping members stay consistent. Unlike many gyms, Hiko Health & Fitness Wellington emphasizes a holistic approach to fitness that integrates physical training with overall well-being, catering to a culturally diverse population and all fitness levels.

Community involvement is another highlight. The gym acts as a hub for local fitness enthusiasts and supports family health through initiatives like the Hiko Health & Fitness Netball club. This adds a social aspect to working out, encouraging fun, team spirit, and long-term wellness. Its inclusive culture means anyone intimidated by big commercial gyms can find encouragement and personal attention here.

Why Choose Hiko Health & Fitness Wellington New Zealand

Choosing Hiko Health & Fitness Wellington means gaining access to:

  • A growing gym with a focus on high-intensity fitness and realistic goal setting
  • A welcoming and clean environment tailored to individual needs
  • Expert trainers and essential gym equipment for varied workouts
  • Affordable membership pricing for great value
  • Support for diverse backgrounds, ages, and fitness levels

For anyone in New Zealand’s Wellington area seeking a local gym where progress meets community, Hiko Health & Fitness is a solid option. The gym’s focus on quality training, cultural inclusivity, and holistic health makes it more than a place to work out — it’s a supportive fitness home.

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