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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Jyotimayas Yogaraum

  • Friedrichstraße 1, Göttingen

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2021-06-18 09:05:03
CrossFit Nashville
CrossFit nashville nasty. *30 MIN CAP*
2021-06-17 09:25:02
CrossFit Nashville
20 minute amrap 30 x thruster (75/55) 30 x toes to bar *Run 400m every 5 minutes*
2021-06-16 09:35:03
CrossFit Nashville
For time: 10-9-8-7-6-5-4-3-2-1 Handstand Push up [strict] Deadlift (225/155) *13 min cap*
2021-06-15 09:35:06
CrossFit Nashville
For time: 19 x power clean (135/95) 75 x kb swings (24/16kg) 19 x power clean (135/95) 75 x DB snatch (50/35) 19 x… https://t.co/eLvtQToDhT
2021-06-14 09:10:03
CrossFit Nashville
Rachel Perry’s bday wod! 5 rounds: 21 x pull up 15 x box get over (40/30) 21 x goblet squat (24/16kg) 20 min cap
2021-06-11 09:35:04
CrossFit Nashville
12 minute amrap 60 x double under 15 x push up [Hspu]
2021-06-10 09:40:03
CrossFit Nashville
5 minute amrap: 15 x deadlift (115/85) 15 x wall ball (20/14) rest 3:00 5 minute amrap: 9 x box jump over (24/20) 6… https://t.co/xCzbXzwF80
2021-06-09 09:15:03
CrossFit Nashville
10 rounds for time: 3 x clean and jerk (185/125) [225/155] 6 x bar facing burpee *15 min cap*
2021-06-08 09:15:04
CrossFit Nashville
3 rounds for time: 21 x burpee pull up 400m run 21 x thruster (95/65) *18 min cap*
2021-06-07 09:35:02
CrossFit Nashville
10 minute amrap 4-8-12-16-20-24... DB snatch (50/35) alternating Toes to Bar
2021-06-04 09:00:20
CrossFit Nashville
10 minute amrap 10 x overhead squat (95/65) 40 x double under 10 x chest to bar pull up
2021-06-03 09:15:04
CrossFit Nashville
“Rainbow Road” For Time: 1 mile Run 75 x wall ball (20/14) [30/20] 50 x toes to bar 80’ plate push *18 min Cap*
2021-06-02 09:00:15
CrossFit Nashville
Wod: 15 x ring muscle up 15 x snatch (115/75) 30/21 x cal row *7 min cap rest 5:00 then: 10-20-30-40 deadlift (135/… https://t.co/9PzovhoLo4
2021-06-01 09:00:22
CrossFit Nashville
1 June Wod: “Cerberus” 30 x cal bike/row/ski 9 x clean and jerk (135/95) 30 x cal bike/row/ski 15 x clean and jerk… https://t.co/zbhdhvAGIS
2021-05-28 08:00:14
CrossFit Nashville
28 May Wod: 400m run 15 x burpee box jump over (30/24) 10 x dB/kb snatch (70/50) 15 x burpee box jump over 400m run *9 min cap*
2021-05-27 09:25:02
CrossFit Nashville
27 May wod: 3 rounds for time: 100 x double under 10 x clean and jerk (185/125) [225/155] *13 minute cap*
2021-05-26 09:00:15
CrossFit Nashville
26 May WOD: 10 minute amrap: 20 x Dumbell overhead lunge (50/35) (10R/10L) 10 x burpee over dumbell
2021-05-25 09:30:08
CrossFit Nashville
25 MAY WOD: "Joe Lynn's Farewell WOD" https://t.co/wyBNHDWGpv
2021-05-24 09:30:06
CrossFit Nashville
24 MAY WOD: 5 Rounds: 400m Run 25 x Pull Up [C2B] *16 MIN CAP*

Search other fitness in Göttingen

Corpo e Anima
 
ranking: 4.0 / count: 11
address: Calsowstraße 13, Göttingen
Anandoham Yoga
 
ranking: 4.0 / count: 11
address: - 1. Stock, Friedrichstraße 1, Göttingen
Anandoham Yoga
 
ranking: 4.0 / count: 11
address: - 1. Stock, Friedrichstraße 1, Göttingen
Berufsverband der Yoga- Lehrenden in Deutschland e.V.
 
address: Jüdenstraße 37, Göttingen
Yogastudio Göttingen Sabine Schmitt
 
ranking: 4.5 / count: 12
address: Lange-Geismar-Straße 72, Göttingen
Yogastudio Göttingen Sabine Schmitt
 
ranking: 4.5 / count: 12
address: Lange-Geismar-Straße 72, Göttingen
Vital Movement
 
ranking: 3.0 / count: 11
address: Barfüßerstraße 11, Göttingen
Vital Movement
 
ranking: 3.0 / count: 11
address: Barfüßerstraße 11, Göttingen
Fitness Studio fuer den Kopf Start
 
address: Lange-Geismar-Straße 21, Göttingen
Fitness Studio fuer den Kopf Start
 
address: Lange-Geismar-Straße 21, Göttingen
TriYoga Center Göttingen
 
address: Gotmarstraße 3, Göttingen

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