EFM Health Club Chermside Gym Australia

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of EFM Health Club Chermside Gym Australia

The Prince Charles Hospital, Rode Rd, Chermside QLD 4032, Australia

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover EFM Health Club Chermside: The Best Gym Experience in Chermside Australia

If you're searching for the best gym in Chermside Australia, look no further than EFM Health Club Chermside. This premier fitness center combines expert personalized training, flexible membership plans, and a wide range of high-quality facilities designed to support every fitness goal. Whether you are aiming for weight loss, muscle gain, or improving overall wellness, EFM Chermside offers a welcoming environment with professional guidance to help you succeed.

Personalized Training and Flexible Memberships at EFM Health Club Chermside

One of the standout features of EFM Health Club Chermside is its focus on personalized training programs. Unlike traditional gyms, EFM provides a tailored fitness experience where each workout is designed around your individual needs and goals. Members benefit from having a personal trainer who guides them through every step of their fitness journey, ensuring effective and safe workouts. This approach bridges the gap between one-on-one personal training and affordable group fitness, making expert coaching accessible for all.

Another key advantage is the month-to-month memberships with no 12-month lock-in contracts. This flexibility allows members to enjoy premium gym access without the pressure of long-term commitments. You get to experience Brisbane’s leading gym with the freedom to pause or cancel your membership as needed, making EFM Health Club Chermside an ideal choice for both beginners and seasoned fitness enthusiasts.

Comprehensive Facilities and Amenities to Support Your Workout

At EFM Health Club Chermside, you’ll find a variety of amenities designed to ensure your workout sessions are effective and enjoyable:

Spacious locker rooms and clean showers for convenience
Top-tier cardio machines including treadmills, elliptical machines, exercise bikers, and a rowing machine
Extensive free weights and cable machines for strength training
Dedicated studios for yoga, pilates, and spin classes
Comfortable stretching area to warm up or cool down
Reliable WiFi connectivity throughout the facility
Towel rental service for added comfort
Convenient parking to make your visit hassle-free

These facilities ensure that whether your focus is cardio, strength, flexibility, or recovery, EFM Health Club Chermside supports all aspects of your fitness routine.

Why Choose EFM Health Club Chermside for Your Fitness Goals?

EFM Health Club Chermside is more than just a gym. It’s a community-focused health club that caters to all fitness levels and lifestyles. Their personalized training programs are ideal for members looking for guidance, motivation, and measurable results. The expert trainers develop individualized plans to accelerate weight loss, build muscle, improve endurance, and enhance overall health.

The club's reputation as one of the best gyms in Chermside Australia comes from its emphasis on member success and satisfaction. From beginners intimidated by the idea of a gym to athletes pushing their limits, EFM caters to diverse needs with professionalism and care.

How to Get Started at EFM Health Club Chermside

Joining EFM Health Club Chermside is straightforward and welcoming. You can sign up for a membership that grants you access to all EFM locations across Australia, including other Brisbane sites. This flexibility means you can workout wherever suits you best on any given day without extra cost.

Before your first workout, a fitness assessment helps establish your starting point and goals, which your personal trainer uses to craft your workout plan. Regular check-ins and program adjustments keep your progress on track, ensuring your investment in health pays off.