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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of AKKA Martial Arts Perth

  • 23 Pearson Way, Osborne Park

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2020-06-19 23:21:15
Racine Family YMCA
Racine YMCA's Lighthouse Run begins tomorrow! Virtually!! https://t.co/m1TkqoRpzv
2020-05-29 20:15:05
Racine Family YMCA
Racine YMCA's Lighthouse Run to change! https://t.co/3EAJ8V1P8r for more information on format change for 2020 Li… https://t.co/jDM0ptXmqd
2020-02-14 23:30:03
Racine Family YMCA
Racine Family YMCA News for February, 2020...check out these programs coming up and register for the Spring 1 sessi… https://t.co/umzU3Wvkfa
2019-08-16 23:05:23
Racine Family YMCA
Racine Family YMCA August 2019 News! https://t.co/zDv5wI6vX8
2019-07-30 18:07:23
Racine Family YMCA
Eco-J YMCA 5K Trail Run + Walk...September 15th at 10am. Cliffside Park, Caledonia, WI. Early Bird Rate ends July… https://t.co/1SLAeP3WbC
2019-06-07 15:56:09
Racine Family YMCA
Time is running out to register for the 2019 Lighthouse Run - Saturday, June 15, 2019! https://t.co/gMXRMRlsIR
2019-05-20 23:45:08
Racine Family YMCA
SC Johnson Community Aquatic Center Open House Tuesday, May 21st! Come check out the pool! https://t.co/3x1VVbJcDY
2019-05-17 13:30:20
Racine Family YMCA
We are going Live on Facebook soon! #Do More 24! #Livestrong #RacineFamily YMCA https://t.co/vqD818pxcW
2019-05-17 11:40:54
Racine Family YMCA
Do More 24 Racine ends at 12 Noon today, but there is still time to give and help us transform the recovery of canc… https://t.co/a3bBj5jTMv
2019-05-16 16:55:03
Racine Family YMCA
Do More 24 Racine Starts NOW!! https://t.co/Ymd7jvoith
2019-05-16 10:15:23
Racine Family YMCA
Noon kickoff for DO MORE 24, Racine County’s online giving day! https://t.co/V6OeOC9OWP
2019-05-15 04:50:25
Racine Family YMCA
Do More 24 takes place from noon, Thursday, May 16 to noon on Friday, May 17. https://t.co/j5pl3LVloz
2019-05-15 01:24:25
Racine Family YMCA
SC Johnson Community Aquatic Center Open House! https://t.co/glXMLIk8F5
2019-05-10 18:39:09
Racine Family YMCA
Support our LIVESTRONG® cancer recovery program through Do More 24, May 16-17! https://t.co/rvEifit9DD
2019-05-02 21:27:24
Racine Family YMCA
This position is a seasonal position that offers full-time hours. Some part-time hours leading up to and right aft… https://t.co/m5HM6Q8brx
2019-05-02 21:26:59
Racine Family YMCA
This position will over see a specific unit and be the direct supervisor for camp counselor’s. Must be 18years old… https://t.co/vOUlAuvmgR
2019-05-02 21:26:42
Racine Family YMCA
This position will work directly with children at our camp on a daily basis at our Sealed Air or Union Grove camp.… https://t.co/HACUIjRnA4
2019-04-29 23:28:22
Racine Family YMCA
Get ready to give! On May 16 - 17, starting at 12pm on May 16, visit https://t.co/wyqZhhwroS & make a donation to u… https://t.co/i6QHgMg3Lk
2019-04-20 18:57:50
Racine Family YMCA
Great BodyCombat 79 launch! Great workout & fun times! See you on BodyCombat - Mondays 6pm & Fridays 5pm @ Lakefront branch!
2019-04-20 18:17:54
Racine Family YMCA
Great BodyPump 109 launch today! Thanks to all who joined us! See you in class!Special thanks to Karen, Tina & Dan… https://t.co/NaBhe5Mqwu

Search other fitness in Osborne Park

BODYCENTRAL Skin & Fitness Studio
 
ranking: 4.9 / count: 35
address: 2/300 Selby Street North, Osborne Park
Aspire Group
 
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