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4.80/5
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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Lord’s Gym Ministries

  • 1601 Scott St, Covington

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2018-03-01 14:35:32
Eyal Yanilov
Our CEO, Yoav Gaon, has an additional message for you. I'll see you all in the Master Camps in Israel. https://t.co/d7Uhl8MSga
2018-03-01 14:15:18
Eyal Yanilov
I added a video to a @YouTube playlist https://t.co/d7Uhl8MSga Yoav's Additional Message | PGE Master Camps
2018-02-25 09:16:34
Eyal Yanilov
I liked a @YouTube video https://t.co/dHJRMjhGy4 The Master Camps 2018 Experience | HaGoshrim Resort
2018-02-07 08:33:02
Eyal Yanilov
I added a video to a @YouTube playlist https://t.co/dHJRMjzhpC The Master Camps 2018 Experience | HaGoshrim Resort
2018-01-21 09:33:11
Eyal Yanilov
Hi guys. Here are the recent updates we have for you; A blog I wrote on the GIT who visited Israel couple weeks ago… https://t.co/Wg33OqEcaO
2017-10-15 08:39:21
Eyal Yanilov
Here are my principles when training or fighting Krav Maga we all should follow.https://t.co/4VAsZ8bHrA
2017-08-07 08:48:26
Eyal Yanilov
The third day of the SWAT course! 🔎We are still focusing on the line of turning undercover… https://t.co/SSSBw5Xq11
2017-07-30 14:28:38
Eyal Yanilov
The Touring & Training - Ultimate Desert event will begin on December 9, 2017. I surely am going to be there >> https://t.co/p2NuZc4KeP
2017-07-08 14:30:18
Eyal Yanilov
Marianne Brink, a KMG G1 Level Instructor, shares her experience in the General Instructors Course in Israel >> https://t.co/RTYTbgZ84c
2017-05-07 17:01:48
Eyal Yanilov
My Personal Journey in Krav Maga | Eyal Yanilov: https://t.co/YgG4wMX9k7 דרך @YouTube
2017-04-12 06:54:16
Eyal Yanilov
A short clip showing a strike to a pistol pointed at the defender. Once strike is commenced, it forces the... https://t.co/383unrMpWJ
2017-03-16 15:12:14
Eyal Yanilov
May you have a happy St. Patrick's Day guys. ☘️🍺 Cheers! https://t.co/aWQVEAOUxn
2017-02-13 13:54:01
Eyal Yanilov
My latest item regarding the chain of stress. https://t.co/r7AL4EaUdV I'll be Live on Facebook - Sun, February 19, 4PM (UTC +02:00).
2017-02-09 09:29:20
Eyal Yanilov
Enjoy this new great training shirt! https://t.co/c1421eErRT
2017-01-07 16:08:31
Eyal Yanilov
Transportation Vs. Violent Incidents: https://t.co/Y0zeNIh7we דרך @YouTube
2017-01-07 15:37:06
Eyal Yanilov
I liked a @YouTube video from @eyalyanilov https://t.co/ybFlZgKoHO KMG - Transportation Violent Situations
2017-01-07 15:31:28
Eyal Yanilov
Transportation Violent Situations - KMG: https://t.co/ybFlZgKoHO דרך @YouTube
2016-09-05 10:36:49
Eyal Yanilov
Going next week to the MCIC in Virginia. https://t.co/ly2V9EuLF3
2016-08-25 10:03:47
Eyal Yanilov
In Denmark right now at the CFIC, want to learn more about it? https://t.co/E21Nqrx8T6

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