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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Cervia on the Beach

  • Bagno Ristorante Cavallino, Viale Romagna - angolo, Via Forlí, Lido di Savio

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2018-06-13 17:39:26
Wendy McGannon
double your $$ - TODAY ONLY, awesome brownies, free chi run / walk intro https://t.co/kHn6WNPwpQ
2017-03-07 17:04:13
Wendy McGannon
Kind of a weird thing to share but it felt useful / important ... hope it helps for anyone not feeling super... https://t.co/h3mPCqSi1V
2016-08-31 18:25:43
Wendy McGannon
OK so my dates were mixed up and I will not be running the 5K below. I will however by playing with my rugged... https://t.co/3PrMMz4yUj
2016-08-31 14:59:20
Wendy McGannon
Anyone interested in joining me for this 5K run or 2 mile walk at the Three County Fair grounds Sat, Sept 24th??... https://t.co/rusU1IomoH
2016-07-25 20:00:47
Wendy McGannon
Tight muscles? Loosen up with an almost free ($5) yoga class this Sunday from 10-11:15 AM at the studio (15... https://t.co/ONuzifDK9G
2016-06-20 17:58:32
Wendy McGannon
Like Mexican food? Eat at Bueno Y Sano today between 11-7 and 50% of all sales benefit the Big Brothers Big Sisters Program!
2016-06-01 14:58:02
Wendy McGannon
Today is the start of the Healthy Team Challenge to benefit the Northampton Survival Center. If you have been... https://t.co/dKgX4Yqol0
2016-04-04 13:36:15
Wendy McGannon
Have you seen our latest news? https://t.co/fvndBRF7sU
2016-02-28 12:39:59
Wendy McGannon
Had a blast "working out" with the advanced class yesterday at the trampoline park!
2016-01-31 15:40:17
Wendy McGannon
Today is the final day of our Self Care Challenge Month. We hope you stopped and took time for yourself and to... https://t.co/BDcX4BQtwR
2016-01-30 23:16:30
Wendy McGannon
Last awesome day on the beach. Jogged 3 then walked 3. Almost 70 degrees today. Now at the airport heading back... https://t.co/lbqZ52JSpZ
2016-01-28 14:37:31
Wendy McGannon
Today's Self Care Challenge is to try this yummy recipe! It has lots of great flavor! Any protein you like(... https://t.co/460YCCo62G
2016-01-27 16:12:40
Wendy McGannon
Today's Self Care Challenge is to let someone you care about know how much you appreciate them and what they do... https://t.co/Wag3RDdiIm
2016-01-25 22:50:52
Wendy McGannon
We accept your challenge & walked many miles on the beach, rested in a tropical hammock, then walked to Armond... https://t.co/hAW31rGmRi
2016-01-25 17:24:15
Wendy McGannon
Today's Self Care Challenge is to get outside today or tomorrow and soak up some vitamin D. It's supposed to be... https://t.co/WY8aBgeH45
2016-01-24 22:39:10
Wendy McGannon
If you want(need) a snack before bed try these suggestions for our Self Care challenge tonight. 1. Half a... https://t.co/her0FPP4L2
2016-01-23 15:09:22
Wendy McGannon
Today's Self Care Challenge is to do hip lifts. They are great for glutes/leg work. Do 4 sets of 20 reps. You can... https://t.co/XXXIdHJ3fU
2016-01-21 22:04:52
Wendy McGannon
This is our view from the balcony in our room. It's 65 degrees at 5 pm & the sun doesn't set for another hour. 8... https://t.co/85nOeUInyC

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