Crossfit Physical Fitness Club Bellmore United States

5/5

1 votes

How do you rate this gym?

Your rating:

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

no information

sports performance

Personal training for sports performance.

no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.

no information

volleyball

Classes helping to improve volleyball skills.

no information

football

Classes helping to improve football skills.

no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

no information

Address of Crossfit Physical Fitness Club Bellmore United States

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Discover Crossfit Physical Fitness Club Bellmore United States Experience

If you are searching for a fitness community that embraces all levels of athleticism and promotes overall physical wellness, the Crossfit Physical Fitness Club Bellmore United States offers an ideal setting. Located in Bellmore, New York, this gym is known for its inclusive approach, welcoming beginners and seasoned athletes alike. The club focuses on CrossFit workouts that are designed to be both effective and enjoyable, ensuring members stay motivated and engaged in their fitness journeys.

What Makes Crossfit Physical Fitness Club Bellmore United States Unique?

At the core of the Crossfit Physical Fitness Club Bellmore United States philosophy is the commitment to create an environment where everyone can thrive. Unlike traditional gyms, it emphasizes functional movements that mimic real-life activities, promoting strength, endurance, and flexibility simultaneously. Whether you are a first-time gym member or a lifetime athlete, the workouts are adaptable and scalable to match your fitness level.

The gym is equipped with a wide array of free weights, cable machines, and resistance bands, providing the tools necessary for a full-body workout. Additionally, cardio equipment like treadmills, elliptical machines, and a rowing machine support cardiovascular health and stamina.

Amenities and Training Options to Boost Your Fitness

Expert personal trainers to guide your progress and ensure proper technique
Spacious locker rooms and clean showers for member convenience
Free WiFi to keep you connected before or after workouts
Dedicated stretching area to improve mobility and reduce injury risk
Variety of functional training equipment including kettlebells and medicine balls

Crossfit Physical Fitness Club Bellmore United States also offers group classes that encourage community spirit and accountability. The trainers design sessions that incorporate varied exercises to keep your routine fresh and challenging.

How to Maximize Your Experience at Crossfit Physical Fitness Club Bellmore United States

To get the most out of your membership, it is essential to take advantage of the professional coaching and diverse equipment available. The gym’s trainers will help tailor workouts to your specific goals, whether you aim to build muscle, improve endurance, or increase overall fitness.

Additionally, consistency is key. Scheduling regular sessions and engaging with group classes can foster motivation and help establish a sustainable fitness routine. The gym’s environment is supportive and energizing, which further enhances member commitment.

Crossfit Physical Fitness Club Bellmore United States is located at 2549 Merrick Road, Bellmore, NY, easily accessible for local residents. The operating hours allow for early morning or evening workouts, accommodating busy schedules.

In summary, the Crossfit Physical Fitness Club Bellmore United States combines expert guidance, an inclusive community, and diverse training tools to help members achieve their fitness goals. Its commitment to fun, challenging workouts makes it a standout choice for anyone looking to improve physical health in a welcoming setting.