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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Burn Fitness

  • 1755 Mount Hood Avenue #130, Woodburn

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-02-27 04:54:09
Northern Saints FC
Make sure to get to Mutton Reserve this Sunday as the seniors and reserves take on Wyndhamvale! #saints #saints2019https://t.co/8Yo5leohYS
2019-02-20 07:05:51
Northern Saints FC
A second junior registration night will be held on Feb 27 from 6pm at Charles Mutton Reserve. Registration is open… https://t.co/mXvp4m5iVP
2019-01-13 06:45:17
Northern Saints FC
Hello 2019 - Ready to kick off training? Seniors, Reserves and Under 19 start Wed Jan 23. Go Saints… https://t.co/wEmbnGNgnr
2018-12-22 07:14:47
Northern Saints FC
From all of us to all of you, We hope that you have a wonderful and safe summer holiday break. Thanks to our vol… https://t.co/R5wWhCdy00
2018-12-14 05:50:57
Northern Saints FC
We are very excited to announce that Krispy Kreme Fawkner will be Sponsors of the Saints again in 2019.… https://t.co/u6KX0sx2jG
2018-12-11 06:29:02
Northern Saints FC
We are seeking partnerships with businesses of all types and sizes to work with the club as we gear up for a big 20… https://t.co/nbJfcczGQC
2018-12-05 12:14:57
Northern Saints FC
2019 Full fixture now available...get it now. Bring on round 1! GO SAINTS #nsfc #northernsaints #gosaints Full… https://t.co/E7LG5Qcy0j
2018-12-03 11:22:43
Northern Saints FC
Well done for being a team and showing your saints colours to the City of Melbourne tonight around the Tan! True co… https://t.co/wLjrJmZ9KN
2018-11-23 08:55:20
Northern Saints FC
Cindy O'Connor, who grew up in the Fawkner and Coburg area and has links to the club is running for the state seat… https://t.co/dt8OgJ2kFw
2018-11-23 04:35:17
Northern Saints FC
Our Saints Girls are loving the contest style of training. Come down on Thurs at 6.15pm for fun! @ActiveMorelandhttps://t.co/X0QmsbVCAD
2018-11-16 04:26:03
Northern Saints FC
U15's & U17's - Get ready for the 2019 season by starting your preseason now. Runs for 4 weeks before the Summer ho… https://t.co/A2YqHpE3Mq
2018-11-15 21:25:04
Northern Saints FC
Join in our 1st Annual NSFC Paintball Chalkenge - Next Saturday #nsfc #northernsaints #saints #paintballhttps://t.co/t8uNXc0gvh
2018-11-15 11:21:27
Northern Saints FC
Another great night at the Saints as Girls Footy Fitness kicked off! @activemoreland @edfl @thisgirlcan @aflw @aflhttps://t.co/ftZN8JWZQc
2018-11-14 05:47:41
Northern Saints FC
Senior preseason training starts tonight @ 6pm Go Saints #northernsaintsfootballclub #northernsaints #nsfchttps://t.co/kV1wFEglW7
2018-11-11 07:15:52
Northern Saints FC
What a day in the sun with all the Fawkner Community at the Fawkner Festa! We enjoyed meeting all the young ones th… https://t.co/iuYnbm1f6G
2018-11-09 00:59:46
Northern Saints FC
Let's Train! Preseason for Senior Players starts next Wednesday 14th November @ 6.00pm. GO SAINTS… https://t.co/iubA5XV34M
2018-11-05 02:36:49
Northern Saints FC
Support your local club and be a part of your community. We are seeking partnerships with businesses of all types a… https://t.co/kBEyucAE5t
2018-11-02 22:48:51
Northern Saints FC
The Northern Saints Football Club are thrilled to announce the appointment of Brett Kennerley as our new Senior Coa… https://t.co/JCgheufeiB
2018-10-31 01:41:50
Northern Saints FC
We are taking applications for junior coaches for the 2019 season. Please contact John for further details - 0405 4… https://t.co/At3LXRoFUN

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