G
4.40/5
158 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of YMCA Maidstone

Opening hours

Sun
08:00
18:00
Mon
06:30
22:00
Tue
06:30
22:00
Wed
06:30
22:00
Thu
06:30
22:00
Fri
06:30
22:00
Sat
08:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-02-01 12:50:43
Maidstone YMCA
Great 'Body Attack' class this morning. Join Nikki every Wednesday for her 3 Classes. Body Attack at 9.30, followed… https://t.co/oHoWD3yYt1
2023-01-04 12:40:20
Maidstone YMCA
Our ‘Bounce & Play’ sessions start again this week, Friday 6th January. #bounceandplay #under5sactivitieshttps://t.co/6Q9mbzfSFu
2023-01-03 11:45:21
Maidstone YMCA
A big thank you to all our lovely customers and local companies that donated for our Xmas Fayre. Your support is ve… https://t.co/fwn60Hoi4I
2022-12-31 15:08:50
Maidstone YMCA
We would like to wish all our customers ‘Happy New Year’ and all the best for 2023! Join one of our memberships in… https://t.co/fkt1GG8j8J
2022-12-22 15:23:52
Maidstone YMCA
Drop In Badminton will be on 7.30pm-9.30pm on Wednesday 28th December. £4 plus admission for non members.… https://t.co/OGvxn5SThJ
2022-12-19 13:56:13
Maidstone YMCA
Our Xmas Opening Times. We would like to take this opportunity to wish all our customers a Merry Christmas & Happy… https://t.co/FOHQilGEV7
2022-12-19 13:28:06
Maidstone YMCA
Y-Kidz notice - Please note the change of hours during school holidays. #teenfitness #ykidz https://t.co/7dUdnzNbOz
2022-12-19 12:34:45
Maidstone YMCA
Y-Kidz member notice. Please note times to use the Gym during school holidays has changed. #ykidzgym #teenfitness https://t.co/sMDQz7C5sb
2022-12-17 20:03:40
Maidstone YMCA
We still have spaces left on our Xmas Holiday Club. A great place to let the kids have fun whilst you finish your X… https://t.co/uTw6v5mBul
2022-12-16 14:35:46
Maidstone YMCA
The Tovil preschool children and staff have started their Christmas celebrations with a delicious and healthy home-… https://t.co/b13ulstqoO
2022-12-12 10:24:26
Maidstone YMCA
The decision has been made to close both Maidstone YMCA and Tovil Community Centre tomorrow Tuesday 13th December f… https://t.co/vQIXeUEciR
2022-12-12 09:16:52
Maidstone YMCA
Loose Pre-school will be closed today. Our Carpark and 3G Pitches are also closed. https://t.co/2LQC6iPPTi
2022-12-12 08:03:11
Maidstone YMCA
We are sorry that unfortunately Tovil Preschool will be closed today. Stay safe! https://t.co/jJy3HAkRE5

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