gyms and fitness
Gym Bodywize Gym - Fitness & Tanning
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Bodywize Gym - Fitness & Tanning
The Old Maltings, Union Street East, Stowmarket
+44 1449 614603
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
#newtrack #Metafit #originalhiit #Bodywizegym #stowmarket https://t.co/UDy9p2VNdE
*** Bookings & Cancellations *** Please use the Bodywize facebook page to book & cancel classes or call 01449614603
Amazing deal, get your minutes before end of February Use them by the end of April 😎 https://t.co/EebJV5AunG
Fantastic Stretch class tonight #improvementeveryweek #flexiable #relaxing #whatthebodyneeds if you havent tried i… https://t.co/VYmEYfZowQ
Tonights classes 6.15-7.15pm Stretch with Sian 8-8.45pm Step with Kelly Call to book in 01449614603 https://t.co/h2v1NZgXsR
New track 💪 #newexercises #gym #fitness #orgianlhiit #metafit #stowmarket https://t.co/G3uLeOy55X
Christmas opening times for Gym & Tanning https://t.co/VbqVyBOMAn
Get active, Eat well, Sleep & Rest are all the ways we can invest in our future self #selfcareweek #selfcareforlife https://t.co/LW4pk035Pm
This sunday, lets get walking #fitness #freshair #everyonewelcome #bodywizegym https://t.co/YVj1WPPL9S
November walk #walking#gym#fitness#stowmarket https://t.co/KFlkCdPsnS
Whats your reason to get/stay fit? #FITNESS2ME https://t.co/0aSWQo5y7Z
**Trial Class** Tuesday 25th September, 6.15-7.15pm Metafit followed by a stretch class with Sian £2 for members &… https://t.co/PhbOpQnC9g
So are we all enjoying the new track this week? #Metafit #keepithiit #Bodywize #Stowmarket https://t.co/BdQYJXP4Fj
Exciting September.... New Equipment & watch this space for more classes coming soon 🙌 https://t.co/V0eB8PvAQF
Our Updated Saturday class timetable #stowmarket #fitness #gym https://t.co/SUA6MUorrj
BANK HOLIDAY MONDAY 28TH MAY WE ARE OPEN 9-12NOON https://t.co/7wzW6bRiRk
Our timetable changes for Saturdays... call or message to get booked in #gym #fitness #stowmarket https://t.co/1dxRdVEa9b
Metafit 9.30 Saturday 21st April #metafit #stowmarket #gym #fitness #keepithiit https://t.co/R6ybCLy10l
RT @MetafitHQ: Metafit Skaters!! is every repetition full range of movement, controlled, powerful and flat out? tag a friend who goes big o…
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