G
4.50/5
29 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Universal Gymnastics Tennessee

  • 5003 Market Place, Mt. Juliet

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Photos

News

2022-11-03 18:52:16
UFC GYM
Tune in this Saturday, November 5th, to the UFC GYM YouTube Channel and watch The Global Championship of The Ultima… https://t.co/6PfU5xSsBv
2022-09-02 22:54:16
UFC GYM
We’re all about finding excuses - to find more time to workout! 😅 Who’s using the long weekend as an excuse to spend more time in the gym?
2022-08-30 21:38:48
UFC GYM
Quality over Quantity! Time to focus on form.💪 We are on TikTok! @UFCGYM Go check out our page, give us a follow… https://t.co/R3uhU6BYLM
2022-08-19 18:27:08
UFC GYM
Put yourself to the test with our Ultimate Fitness Challenge! Contact your local club to sign up and enter the figh… https://t.co/jMS0awMnWV
2022-08-08 20:58:02
UFC GYM
Shout out to UFC GYM Honolulu and our #Hawaii team for getting Best Gym 2022 🎉 in @honolulumag The Best Fitness and… https://t.co/fjtuxwRjcr
2022-08-05 20:04:06
UFC GYM
Daily reminder to hit the gym! Who’s working out with us the weekend?💪N
2022-07-12 18:20:40
UFC GYM
You can #TrainDifferent worldwide - including Australia! Our newest gym down under is open at 580 George St,… https://t.co/AlnEUDgdfG
2022-06-07 21:14:53
UFC GYM
Join us on BOX HIIT LIVE this Wednesday, June 8th starting at 9:00 AM PT for a virtual workout with… https://t.co/NKbSnD5U1u
2022-06-02 01:33:55
UFC GYM
The news is out — UFC GYM is heading to #Pittsburgh! https://t.co/f1zN90fykc
2022-05-12 00:26:46
UFC GYM
Don't miss the chance to take a virtual workout class live with @CubSwanson on Thursday, May 12th! Sign up at… https://t.co/LRaq5HjND6

Search other fitness in Mt. Juliet

Universal Gymnastics & Adult Fitness
 
address: 5003 Market Place, Mt. Juliet
Re:MOVE Training
 
ranking: 4.9 / count: 44
address: 11620 Lebanon Road, Mt. Juliet
Fitness 1440 Mt. JULIET
 
ranking: 4.3 / count: 42
address: 4110 North Mount Juliet Road, Mt. Juliet
Orangetheory Fitness
 
ranking: 4.7 / count: 79
address: 11199 Lebanon Road, Mt. Juliet
Burn Boot Camp
 
ranking: 4.7 / count: 58
address: 11237 Lebanon Road, Mt. Juliet
Fit Physiques
 
ranking: 5.0 / count: 21
address: 3384 North Mount Juliet Road #100, Mt. Juliet
Six1Five Sports Training-Mt. Juliet
 
ranking: 5.0 / count: 35
address: 139 Lineberry Boulevard, Mt. Juliet
Langford Farms Club
 
ranking: 4.8 / count: 16
address: 5219 Rustic Way, Old Hickory
The Ogre Compound
 
ranking: 5.0 / count: 13
address: 404 Willis Pass, Mt. Juliet
Mount Juliet Tae Kwon Do, Inc.
 
ranking: 5.0 / count: 12
address: 360 Industrial Drive, Mt. Juliet
CrossFit BNA
 
ranking: 5.0 / count: 55
address: 385 Industrial Drive #104, Mt. Juliet

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.