G
4.30/5
187 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Nautilus Plus Brossard

  • 1870 Avenue Panama, Brossard

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2013-11-12 18:25:09
RealHealthandFitness
$100 gift cards for just $10,00 are now in and ready for you to purchase. Give the gift of health 2 someone u luv for just 10 bucks
2013-10-30 15:41:38
RealHealthandFitness
Hey another year older and still liv'en da dream. Coach Bob still can do 30 mins. of HIIT on a good day. Com'on in and see.
2013-05-07 11:31:17
RealHealthandFitness
Don't want to be inside today? No worries Don's cardio fusion takes it outside on nice days! Check it out Tues and Thurs 5:30-6:30 PM.
2013-02-21 13:34:32
RealHealthandFitness
New t-shirts are in!
2013-01-26 01:52:05
RealHealthandFitness
You might be able to leave work at the office, but you can't escape eating habits... what healthy choice did you make today?
2013-01-18 01:50:46
RealHealthandFitness
Gym doesn't close until 10 pm. Plenty of time to get a workout in.
2013-01-09 21:29:10
RealHealthandFitness
It's Wednesday! Have you worked out today? Don't let this opportunity go to waste. Get to the gym today!
2012-12-29 14:28:26
RealHealthandFitness
Elizabeth's Power Hour is going strong. People are working hard. What are you doing to improve your overall health and wellness?
2012-12-27 12:44:07
RealHealthandFitness
You control whether you sit at home and binge on leftovers or you come to the gym. The power is in your hands. See you soon!
2012-12-17 18:32:44
RealHealthandFitness
Fact: Strength training improves executive brain function. Get in the gym!
2012-12-14 17:51:41
RealHealthandFitness
6 months from now you're not going to remember how those treats tasted, but 6 months from now you will be able to see the results
2012-12-13 13:01:24
RealHealthandFitness
Good Morning Everyone! What are you doing for your workout today?
2012-12-11 23:03:08
RealHealthandFitness
Don't put off your workout today... you're more likely to put it off tomorrow.
2012-12-10 20:56:28
RealHealthandFitness
Come check out our new toys!
2012-11-29 17:57:11
RealHealthandFitness
Can't think of the perfect gift? How about the gift of health. Pick up a gift certificate today!
2012-11-26 23:06:54
RealHealthandFitness
Glad everyone travelled safe over Thanksgiving. Even better to see them in the gym!
2012-11-24 15:47:43
RealHealthandFitness
No one ever said "I really regret that workout!" #getinthegym
2012-11-23 15:14:30
RealHealthandFitness
Hope everyone enjoyed their Thanksgiving. Now it's time to get back in the gym!
2012-11-03 12:48:21
RealHealthandFitness
Power Hour with Elizabeth starts in 20min. Get your workout done for the day with this great high intensity strength and cardio workout!
2012-10-31 11:51:04
RealHealthandFitness
Great work today bootcampers! Don't waste all that hard work by downing Halloween candy! 1 M&M = 90 calories

Search other fitness in Brossard

Studio Vibrant
 
ranking: 4.9 / count: 24
address: 6955 Boulevard Taschereau Local 014, Brossard
Yoga Vibe Brossard
 
ranking: 5.0 / count: 97
address: 7005 Boulevard Taschereau, Brossard
Familiprix
 
ranking: 1.0 / count: 11
address: 2416 Boulevard Lapinière, Brossard
PowerWatts Brossard
 
address: 2640 Boulevard Lapinière, Brossard
World Gym Brossard
 
ranking: 3.7 / count: 148
address: 7250 Boulevard Taschereau, Brossard
Academy Martial Arts Brossard
 
ranking: 4.9 / count: 62
address: 1505 Boulevard Provencher, Brossard
Yoganova
 
address: 1660 Rue Tillemont, Brossard
Studio Yoga Source
 
ranking: 4.9 / count: 21
address: 2152 Boulevard Lapinière #204, Brossard
Curves
 
address: 3 Place du Commerce Ste. B, Brossard
Gym Mobile A Domicile
 
ranking: 4.0 / count: 12
address: 1655 Rue Talleyrand, Brossard
Idolem Hot Yoga Chaud
 
ranking: 4.4 / count: 33
address: 5840 Boulevard Taschereau, Brossard

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.