Sports Complex

Abseil Table Mountain

Cape Town, South Africa

About Abseil Table Mountain

Abseil Table Mountain is a fitness facility located at Table Mountain National Park, Table Mountain (Nature Reserve), Cape Town, 8001, South Africa.

What to Expect

Abseil Table Mountain is a place to train in the local area. It is open 7 days a week, with the full timetable shown on this page. Membership options, trial passes, and class schedules are best confirmed directly before your first visit.

What Our Members Say

4.4
Based on 23 reviews · showing 5
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Powered by GoogleLatest review Apr 2026
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Andrew Hack
Apr 2026
Wow !!! This was truly amazing. An absolute adrenaline rush of note, with views out of this world. The last drop off is the total surprise. A must do if you in Cape Town. Remember to save water for the hike back up. No r... Read more

Wow !!! This was truly amazing. An absolute adrenaline rush of note, with views out of this world. The last drop off is the total surprise. A must do if you in Cape Town. Remember to save water for the hike back up. No rush, take it all in. Guides are great and took pics for us.

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Franco Taylor
Mar 2025
Go. Do. Enjoy. An Unforgettable Adventure -- Abseiling Down Table Mountain If you're looking for an adrenaline rush combined with breathtaking views, abseiling down Table Mountain is an experience you absolutely can't m... Read more

Go. Do. Enjoy. An Unforgettable Adventure -- Abseiling Down Table Mountain If you're looking for an adrenaline rush combined with breathtaking views, abseiling down Table Mountain is an experience you absolutely can't miss! From the moment you step onto the platform at the summit, the excitement builds. The stunning panoramic views of Cape Town, the Atlantic Ocean, and the surrounding mountains set the stage for one of the most thrilling experiences of your life. The staff were incredibly professional and made sure every step was safe, fun, and easy to follow. They explained the process in detail, and I felt completely comfortable and supported throughout. The descent itself is exhilarating---at first, there's a bit of a heart-stopping moment as you lean backward off the cliff, but then it's all about enjoying the freedom of gliding down the mountain. The wind in your hair, the stunning views below, and the sheer joy of the experience made every moment unforgettable. The route takes you past incredible rock formations, and the landscape transforms as you descend, giving you a unique perspective of Table Mountain that most visitors never get to see. It's truly a one-of-a-kind experience that will leave you feeling both accomplished and in awe of the natural beauty of Cape Town. Whether you're an adrenaline junkie or someone simply looking for a new way to experience this iconic mountain, abseiling down Table Mountain is an absolute must-do. It's an adventure that's bound to stay with you for years to come!

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Tarek Raslan
Dec 2024
Visiting table mountain is a must during your trip to cape town 😀, they said its one of the modern wonders and it really worth the visit, you will be lucky if you are there in sunny 🌞 day to explore the city from above... Read more

Visiting table mountain is a must during your trip to cape town 😀, they said its one of the modern wonders and it really worth the visit, you will be lucky if you are there in sunny 🌞 day to explore the city from above, there you can go hiking and paragliding. There are a restaurant and gift shop with good prices. I highly recommend 👌

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Off The Beaten Path Adventures and Travel (Adventures)
Apr 2024
They went above and beyond on everything. I got to Table Mountain and saw that they did abseiling. They answered all of my questions that convinced me to go. The safety briefing was great. Ropes and equipment looked gre... Read more

They went above and beyond on everything. I got to Table Mountain and saw that they did abseiling. They answered all of my questions that convinced me to go. The safety briefing was great. Ropes and equipment looked great. They had an excellent belayer for me. I felt so safe that I wasn't too freaked out to do it. The views are gorgeous. It's a must do. At one point, you're in the air. It's a thrill. The staff sent me a ton of great videos and pictures of it. Everyone was so friendly. They seemed happy to share their world with you. The hike up is about 30 minutes back up. You will have to do some scrambling. Bring water. I would highly recommend this tour group. Now all I've been thinking about is rappelling and rock climbing. You'll be addicted. This abseiling is a must and should be on everyone's bucket list.

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Asiphe Yakobi
Feb 2026
I would recommend them because the booking process was super easy. I saw their birthday special and my booking was a last-minute booking but they assisted with pleasure. I enjoyed the entire experience; it was super ep... Read more

I would recommend them because the booking process was super easy. I saw their birthday special and my booking was a last-minute booking but they assisted with pleasure. I enjoyed the entire experience; it was super epic. in fact, it was the highlight of my birthday month. I also got to use the cable car for free, so you only spend like R559....50% deal for the whole activity. The staff was so amazing from the time I arrived until the minute I was done with my activity....Haward explained all the safety tips so well, then Lloyd....Oh maan, he is a star, he also explained the activity so well n made sure he calmed my nerves until I was ready. It was easy they are not rushing you but reassure you that you are in safe hands so I admired that about all of them, excellent customer service. When I got down by the edge of the cliff, I received a warm welcome from Jordan and he helped me through the guided hike back to the cable car. I enjoyed the view n CCT or Table Mountain is spectacular! No wonder it is one of the 7 wonders of Nature! I am giving them 1 star because the Abseil media or video team has just ruined my experience by having to wait almost a week to purchase your abseil video. I tried emailing them, WhatsApp n Insta….that was my only disappointment with Abseil Table Mountain - Wild Horizons

Location

Table Mountain National Park, Table Mountain (Nature Reserve), Cape Town, 8001, South Africa

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Frequently Asked Questions

What are the opening hours at Abseil Table Mountain?

Sunday: 09:00 to 17:00. Monday: 09:00 to 17:00. Tuesday: 09:00 to 17:00. Wednesday: 09:00 to 17:00. Thursday: 09:00 to 17:00. Friday: 09:00 to 17:00. Saturday: 09:00 to 17:00. Hours come from the gym's Google listing and can change on public holidays.

How is Abseil Table Mountain rated?

Abseil Table Mountain holds 4.4 out of 5 across 23 Google reviews. Read a few of them rather than the average alone, since a single score hides whether people are praising the equipment or the staff.

Where is Abseil Table Mountain?

Abseil Table Mountain is at Table Mountain National Park, Table Mountain (Nature Reserve), Cape Town, 8001, South Africa. The map on this page opens directions in your own maps app.

How do I contact Abseil Table Mountain?

You can reach Abseil Table Mountain by phone on +27 21 065 0301 and through its own website, linked at the top of this page. Membership prices change often and are rarely published in full, so asking directly beats trusting any figure you find elsewhere.