Caduceus Healing Arts Maryville Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Caduceus Healing Arts Maryville Gym

2525 East Broadway Avenue, Maryville

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Explore Caduceus Healing Arts Maryville United States Gym Experience

When searching for a gym that goes beyond traditional workouts, Caduceus Healing Arts Maryville United States offers a distinctive approach blending holistic healing with physical fitness. Located at 2525 East Broadway Avenue in Maryville, Tennessee, this gym emphasizes wellness through practices like yoga and personal care, making it an ideal spot for those seeking more than just a simple workout. This guide dives into what makes Caduceus Healing Arts a compelling choice for fitness and wellness enthusiasts alike.

A Unique Blend of Healing and Fitness Amenities

Unlike conventional gyms that focus heavily on cardio and weight training, Caduceus Healing Arts Maryville United States specializes in yoga studio services that nurture both mind and body. This focus creates an atmosphere conducive to stress relief, flexibility improvement, and mental clarity. With personal trainers available, members can also receive guided sessions tailored to their individual needs, ensuring a balanced approach to fitness that complements the healing arts philosophy.

Why Choose Caduceus Healing Arts in Maryville?

Expert-led yoga classes suitable for beginners and advanced practitioners
Personalized fitness and wellness coaching to enhance overall health
Free WiFi for members to stay connected while training
A supportive community atmosphere encouraging holistic health journeys

This gym’s commitment to combining physical exercise with healing methods supports sustainable wellness. While some amenities common in other gyms, such as treadmills and free weights, are not featured here, the focus on specialized fitness modalities like yoga distinguishes it from the rest.

Embracing a Holistic Gym Experience

The name "Caduceus" itself is a symbol traditionally associated with healing and medicine, reflecting the gym's dedication to restoring balance in body and mind. Whether you seek to improve flexibility, relieve pain, or develop strength, this facility offers a peaceful environment designed to facilitate these goals.

Members appreciate the gym's calm and welcoming setting, which fosters mindfulness alongside physical activity. Since it is also supported by a robust booking platform (Mindbody), scheduling classes and personal sessions is seamless, enhancing user convenience.

Lastly, while this gym does not provide amenities such as sauna, steam room, or spa services, it excels in delivering a focused wellness experience harnessing the power of yoga and personal training. This makes Caduceus Healing Arts Maryville United States a perfect choice for those prioritizing holistic health in their fitness routine.