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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Zest Power Gym

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Discover the Power of Fitness at Zest Power Gym in Quezon City"

Located in the heart of Quezon City, Philippines, Zest Power Gym has been a beacon for fitness enthusiasts since its establishment in 1991. Founded by a group of seven enthusiasts, this gym has evolved into a premier destination for those seeking a comprehensive fitness experience. Whether you're a seasoned athlete or just starting your fitness journey, Zest Power Gym offers a variety of amenities and services designed to help you achieve your goals.

A Comprehensive Fitness Experience

Zest Power Gym is well-equipped with a range of free weights, cable machines, and selectorized machines, providing members with the tools needed to craft a personalized workout routine. The gym also offers locker rooms and showers, ensuring that members have a comfortable and convenient experience. For those seeking guidance, personal trainers are available to provide expert advice and support.

The gym's commitment to providing a holistic fitness experience is evident in its diverse offerings. From strength training to cardio exercises, members can engage in a variety of activities tailored to their fitness levels and goals. The presence of personal trainers ensures that everyone receives the guidance needed to maximize their workout sessions.

Amenities and Services

  • State-of-the-art equipment: Zest Power Gym is equipped with modern fitness equipment, ensuring that members have access to the latest technology in fitness training.
  • Expert guidance: With experienced personal trainers on hand, members can receive tailored advice to enhance their workout routines.
  • Convenient facilities: The gym offers locker rooms and showers, making it easy for members to prepare before and after their workouts.

Building a Fitness Community

One of the key strengths of Zest Power Gym is its ability to foster a sense of community among its members. The gym provides a supportive environment where individuals can share their fitness journeys and motivate each other. This communal aspect is crucial for maintaining motivation and achieving long-term fitness goals.

Achieving Fitness Goals

Whether you're focused on weight loss, muscle gain, or simply improving overall health, Zest Power Gym offers the resources and support needed to succeed. The gym's emphasis on personalized training ensures that each member receives a tailored approach to fitness, addressing their unique needs and goals.

Conclusion

Zest Power Gym in Quezon City is more than just a fitness center; it's a hub for those passionate about achieving their full potential. With its rich history, comprehensive amenities, and commitment to community building, it stands as a testament to the power of fitness in transforming lives. Whether you're a local resident or visiting the area, Zest Power Gym is an excellent choice for anyone seeking a fulfilling fitness experience.

Incorporating Zest Power Gym into your fitness routine can be a transformative step towards a healthier, more active lifestyle. By leveraging its diverse offerings and supportive environment, you can unlock your full potential and discover the true power of fitness.

Zest Power Gym is not just a gym; it's a journey towards a better you. With its state-of-the-art equipment, expert guidance, and convenient facilities, it provides everything needed to embark on this journey. So, why wait? Join the Zest Power Gym community today and start your path to a healthier, more vibrant life.

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