The Somerset Fitness Center

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Somerset Fitness Center

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

"Experience Fitness at The Somerset Fitness Center in Turks and Caicos Islands"

Located in the picturesque Turks and Caicos Islands, The Somerset Fitness Center offers a unique blend of traditional gym facilities and innovative fitness classes. Nestled within the luxurious The Somerset resort, this fitness center is designed to cater to all fitness enthusiasts, whether you're a seasoned athlete or just starting your wellness journey. The combination of state-of-the-art equipment and breathtaking views of Grace Bay Beach creates an inspiring environment that motivates you to push your limits.

Fitness Equipment and Facilities

The fitness center at The Somerset is equipped with a comprehensive array of training equipment and weights, ensuring that you can engage in a variety of workouts tailored to your fitness goals. From treadmills and elliptical machines to free weights and cable machines, every piece of equipment is carefully selected to provide a full-body workout. The spacious layout allows for comfortable movement, making it easy to transition between different exercises.

Unique Fitness Classes

One of the highlights of The Somerset Fitness Center is its diverse range of fitness classes, which include yoga, Pilates, and the unique Stand-Up Paddleboard (SUP) yoga. These classes are led by experienced instructors who guide participants through each session, ensuring a safe and effective workout.

  • Yoga: Traditional yoga classes are conducted on the estate lawn, offering a serene outdoor setting that enhances flexibility and mental clarity.
  • Pilates: Focuses on core strength and flexibility, these classes are held poolside, providing a relaxing ambiance.
  • SUP Yoga: This challenging yet fun class takes place on stand-up paddleboards, requiring increased core engagement for balance and stability.

These classes not only improve physical fitness but also offer a unique way to connect with nature and rejuvenate your spirit.

Wellness and Relaxation

Beyond the fitness center, The Somerset offers a range of amenities that support overall wellness. The Teona Spa provides a tranquil retreat where you can indulge in various treatments, from massages to facials, either in the spa or the comfort of your own room. This holistic approach to wellness ensures that your stay is not just about physical exercise but also about mental relaxation and rejuvenation.

Additional Amenities

  • Complimentary Water Sports: Enjoy activities like sailing, kayaking, and snorkeling with provided equipment.
  • Kids Club: Offers a variety of activities for children, allowing parents to enjoy some time off while ensuring their kids are engaged and entertained.
  • Dining Options: Savor delicious meals at the fine dining Pavilion or casual fare at the LunaSea poolside bar and grill.

Conclusion

The Somerset Fitness Center is more than just a gym; it's an experience that combines physical fitness with the natural beauty of the Turks and Caicos Islands. Whether you're looking to maintain your fitness routine or try something new like SUP yoga, this center offers the perfect blend of traditional workouts and innovative classes. With its focus on wellness and relaxation, The Somerset is an ideal destination for those seeking a holistic fitness experience amidst stunning Caribbean landscapes.

Incorporating fitness classes, state-of-the-art equipment, and wellness programs, The Somerset Fitness Center stands out as a premier fitness destination in the Caribbean. Its unique offerings, such as Pilates by the pool and morning yoga on the estate lawn, provide a refreshing twist to traditional gym routines, making it an unforgettable experience for all who visit.

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