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Afterburn Fitness Club

5.00/5
14 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Afterburn Fitness Club

Opening hours

Sun
00:00
00:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

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Get your tickets now for this amazing film. Raising funds for the spectacular Wells in Mosaic.… https://t.co/XGisgUDErQ
2020-03-11 15:48:27
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As part of our Festival Of Film 2020 Billy Elliot (15) Friday 24th April at 7:30pm A lad in a Northern mining town… https://t.co/x1FztCViYf
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Misbehaviour (12A) Starts Friday13th March A group of women hatch a plan to disrupt the 1970 Miss World beauty comp… https://t.co/iYXbFdm3do
2020-03-09 20:53:16
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Military Wives (12A) Showing this week for Tiny Tuesday, shows for parents and carers with children 0-4 years old.… https://t.co/wUb4g2oRpc
2020-03-06 17:43:10
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Two fantastic family movie for this weeks Saturday Savers. All tickets only £5.20 each at 11am screenings on Sautur… https://t.co/jPblj8v1oA
2020-03-05 21:04:20
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Radioactive (12A) Preview Screening With Q&A 8th March 1:45pm click here to book https://t.co/5NmSAuqYA7 Gala Eveni… https://t.co/rkWGiCKCN2
2020-03-04 13:04:09
Wells Film Centre
Talking Film: The Secret Garden (2020) (Cert tbc) Mon 13th April at 7pm Tickets £12.50 each, raising money for St M… https://t.co/bbwwwRgdy5
2020-03-02 18:00:42
Wells Film Centre
Call Of The Wild (PG) Showing this week for Tiny Tuesday, shows for parents and carers with children 0-4 years old… https://t.co/cfC5MA9aHJ
2020-03-01 14:12:46
Wells Film Centre
Wells Festival of Film 2020 2 months till this years festval, exciting things are happening. We've had a delivery f… https://t.co/WGUtBlHsEu
2020-02-24 17:26:00
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Emma (U) Showing this week for Tiny Tuesday, shows for parents and carers with children 0-4 years old. Tuesdays at… https://t.co/UfUPk5rMUV
2020-02-17 18:30:26
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Sonic The Hedgehog (PG) Showing this week for Tiny Tuesday, shows for parents and carers with children 0-4 years ol… https://t.co/8aqEADfFWq
2020-02-13 18:23:33
Wells Film Centre
Onward (Cert PG tbc) Box Office Now Open Previews on Saturday 29th February, Starts Friday 6th March Join two subu… https://t.co/Mo9Xv8nDWd
2020-02-12 12:24:08
Wells Film Centre
Military Wives - Premiere Event Live From Leicester Square (12A) Mon 24th Feb 6:15pm Streamed footage of stars Kris… https://t.co/HI5v76yNix
2020-02-10 21:33:26
Wells Film Centre
Dolittle (PG) Showing this week for Tiny Tuesday, shows for parents and carers with children 0-4 years old. Tuesday… https://t.co/5MZdicJXBr
2020-02-07 20:46:19
Wells Film Centre
Three fantastic family movie for this weeks Saturday Savers. All tickets only £5.20 each at 11am screenings on Saut… https://t.co/AD6ERrH5rL

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