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Montrssa OHV Park (City of Albuquerque)

4.50/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Montrssa OHV Park (City of Albuquerque)

  • Ira Sprecker Road Southeast, Albuquerque

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2020-03-20 21:31:22
GYMWAREHOUSE
Just sold out of our 'Stak-LOK' Oly bars, will build more next week. 'Dark Matter' Bars still in stock at the prese… https://t.co/OumO9MrREP
2020-03-20 21:30:02
GYMWAREHOUSE
The worlds gone mad. Olympic plates in the UK seem to be in short supply. Most of ours still available along with… https://t.co/UNmJt2bZ6m
2020-03-20 21:15:55
GYMWAREHOUSE
Sad news tonight,UK gym closures.We feel the hurt with gyms and members.Want to train at home?Mail your requirement… https://t.co/IL7800u5JV
2020-03-13 12:45:53
GYMWAREHOUSE
Plate loading still as popular as ever. Loads flying out the door this week from our vast stocks. Latest install,… https://t.co/EkO7T8rGWZ
2020-01-28 15:15:03
GYMWAREHOUSE
Gym Machine weight Stack Upgrades! Low Row sent out today with upgraded stack. We keep Three sizes of weight plat… https://t.co/k3FJG6kpx6
2020-01-27 14:28:07
GYMWAREHOUSE
Olympic Benches SSSOOO popular Just now. With 6 different styles and over 40 in stock ready to dispatch Gymwarehou… https://t.co/Df8CJHuPBr
2020-01-26 16:19:48
GYMWAREHOUSE
Gymwarehouse Full Commercial Grade Multi Person - Multi Gym - 3 Stations https://t.co/b0SRVfHkx2 via @YouTube
2020-01-24 19:20:48
GYMWAREHOUSE
DIY Gym Cable Screw Connector Test https://t.co/ogzwiMAKJ8 via @YouTube
2020-01-23 11:32:55
GYMWAREHOUSE
Three machines delivered today via haulier to different addresses. For small orders a pallet delivery can be cost… https://t.co/dBTGDm3dYg
2020-01-23 11:17:34
GYMWAREHOUSE
Gym Warehouse Ltd would love your feedback. Post a review to our profile. https://t.co/Z3u6fBFJZa
2020-01-23 11:15:24
GYMWAREHOUSE
Check out Gym Warehouse Ltd on Google! https://t.co/YWxauJgGhw
2020-01-16 15:56:16
GYMWAREHOUSE
Just back from Custom Gym install in Sleaford. Customer wanted Custom colours. Mix of Selectorised, Dual Purpose,… https://t.co/CpwUNOZQsm
2020-01-13 16:46:54
GYMWAREHOUSE
Due to high demand we are now stocking our Plate Loading Pullover from the Gymwarehouse 'Strike' Range in WHITE as… https://t.co/fYE89elFxj
2020-01-02 12:04:52
GYMWAREHOUSE
Free Delivery and assembly on Gymwarehouse GTC Treadmills and Spin Bikes throughout Devon January 2020. Email for d… https://t.co/vOS64qKOFj
2019-12-17 15:31:40
GYMWAREHOUSE
More Kit out for NHS staff before Christmas. The GTC Sprint Special is still in stock. Check it out and remember… https://t.co/f5m7RoNuh9
2019-12-17 15:23:08
GYMWAREHOUSE
Dual Purpose Row and Lat Pull Down - Order today with a 150Kg stack, (heavier available to special order). Very pop… https://t.co/0T00vhxOMJ
2019-12-17 15:08:04
GYMWAREHOUSE
Gymwarehouse do it again. Order for our commercial Donkey Calf taken this afternoon, delivery arranged for tomorrow… https://t.co/kz14EQHfc5
2019-12-03 15:32:05
GYMWAREHOUSE
Opening a gym in 2020??? Still plenty of time left to order equipment from Gymwarehouse. Most items in stock inclu… https://t.co/4pgfnvIQS8
2019-11-28 17:29:59
GYMWAREHOUSE
New GTC Treximo Eco Curve Runner available for your Green Gym shortly. Great value commercial Treadmill Machine:… https://t.co/VLLDcYRpoD

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