Kineplus Lanaken Gym in Lanaken Belgium

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kineplus Lanaken Gym in Lanaken Belgium

  • Maaseikersteenweg 130, Lanaken

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover Kineplus Lanaken: The Best Gym in Lanaken Belgium

If you are looking for a top-quality gym experience in Lanaken Belgium, Kineplus Lanaken stands out as the premier destination. Combining fitness with expert kinesitherapy and preventive health care, this gym offers a comprehensive approach to wellness under professional guidance. Whether you want to improve your strength, enhance your mobility, or recover from injury, Kineplus Lanaken delivers a high standard of care and modern training equipment suited to all fitness levels.

Why Choose Kineplus Lanaken Gym in Lanaken Belgium?

Located at Maaseikersteenweg 130, Kineplus Lanaken is not just a typical fitness center. It is a group practice that integrates specialized kinesitherapy services with a well-equipped gym, creating a unique place where health and fitness meet. Their approach focuses on prevention and rehabilitation alongside traditional workouts, making it an ideal choice for anyone aiming for sustainable health improvements.

Here’s what makes Kineplus Lanaken stand out:

Amenities and Facilities Offered

  • Spacious locker rooms and clean showers for convenience
  • Access to a personal trainer who tailors workouts to your specific needs
  • Modern treadmills and elliptical machines for cardio training
  • A broad selection of free weights and cable machines for strength building
  • A dedicated stretching area to improve flexibility and reduce injury risk
  • Availability of resistance bands to enhance functional training

These amenities create a welcoming and efficient environment ideal for both beginners and experienced gym-goers.

The Integration of Kinesitherapy and Fitness

A key feature of Kineplus Lanaken is its high-quality kinesitherapy services, delivered by trained professionals alongside fitness coaching. This combination supports injury recovery and improves physical function, setting it apart from traditional gyms in Lanaken Belgium. This multidisciplinary approach helps clients achieve their health goals more effectively by addressing pain, posture, and movement issues in addition to general fitness.

What to Expect When Visiting Kineplus Lanaken

When you join Kineplus Lanaken, you receive more than just access to equipment—you gain a supportive community and expert advice. The gym promotes a holistic view of health that balances physical exercise with preventive care.

  • Personalized assessment and tailored exercise plans
  • Continuous support from experienced trainers and therapists
  • A clean, safe, and motivating training atmosphere

This ensures that every workout session is productive, enjoyable, and aligned with your personal needs.

Embracing a Healthy Lifestyle in Lanaken Belgium

Choosing the best gym in Lanaken Belgium means committing to your health with a facility that understands that fitness is more than just exercise. Kineplus Lanaken excels in providing this full spectrum of care, making it a standout location for anyone serious about physical wellness.

If you want to experience expert guidance in a modern, comfortable setting with a broad range of fitness and therapeutic services, Kineplus Lanaken should be your go-to gym in Lanaken Belgium. With their commitment to preventive health, personalized training, and kinesitherapy, you will find everything necessary to maintain and enhance your fitness journey.

Start your path to improved health today by visiting Kineplus Lanaken and discover how integrating fitness and kinesitherapy can transform your lifestyle.

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