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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Stephen Price Gyms

  • 3 Jubilee Place, London

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-04-30 05:32:20
BodyMindLife Yoga
Persia Juliet is studio bound this weekend! Here for a fleeting visit, she's running two masterclasses: a beautif… https://t.co/NgWlOMGoVu
2019-04-24 07:16:46
BodyMindLife Yoga
All studios are open tomorrow! First class on at 6:45am in Surry Hills, following the dawn service. https://t.co/aBKZThTges
2019-04-17 23:02:28
BodyMindLife Yoga
All studios are open all Easter long weekend! 🐣 There are new times on the schedule though and opening hours have… https://t.co/ngNQVCdbbu
2019-04-07 10:02:14
BodyMindLife Yoga
It's just FOUR days until Ocean Lovers Festival kicks off in Bondi Beach! Ocean conservation is is evermore import… https://t.co/7QtQrnTTMq
2019-04-05 05:39:12
BodyMindLife Yoga
Laura Peasley is about to take Sunday's Chill Flow class to another level of Chill with Alisha Jane Coon on for a h… https://t.co/k6g8ENPV8I
2019-04-01 10:04:10
BodyMindLife Yoga
WIN! So we're still in a post-opening glow of our beautiful Kirrawee space and thought we should continue the celeb… https://t.co/aRpsAe04fg
2019-03-12 22:20:32
BodyMindLife Yoga
Last call for Pilates Teacher Training, beginning Saturday! Part-time, five weekends. Is change calling you? See: https://t.co/Qo0GofO4os
2019-03-04 10:12:05
BodyMindLife Yoga
✨ TEACHER TRAINING ✨ This month we're running a free class and Q&A session on our yoga training for those thinking… https://t.co/KKQYDIlJRV
2019-02-05 21:01:29
BodyMindLife Yoga
NEW CLASSES in Potts Point and Surry Hills! From 11 February in Potts Point we're adding a morning 8:30am yoga cl… https://t.co/MHKT1nxZjm
2019-01-10 02:55:47
BodyMindLife Yoga
New on the blog: Better sleep and better sex aside, exactly why Pilates is good for you. https://t.co/TTQHw2g6Gl
2019-01-07 08:51:28
BodyMindLife Yoga
We are beyond saddened to hear of Annalise Braakensiek's passing. A longtime friend, yoga and Pilates advocate, an… https://t.co/QWELyYZkgr
2019-01-05 23:36:14
BodyMindLife Yoga
☯ Chakra Workshop ☯ Join Rachael Coopes for two hours of dynamic asana moving through the energetic yogic system k… https://t.co/YVfcd4yVTJ
2018-12-19 05:41:16
BodyMindLife Yoga
Local, sustainable, ethical. Our mantra for Christmas gifting 🌿🎄 Check out the latest drop in studio from some ser… https://t.co/hIMEcSZEgl
2018-12-17 03:50:30
BodyMindLife Yoga
She's trained some of the best yoga teachers in the world... and she's on route to BodyMindLife in March. Four wor… https://t.co/PFUJDyRdrP
2018-11-22 00:59:56
BodyMindLife Yoga
Look who's dropped in studio! We're so excited to announce that Orchard St. has joined the family in our retail s… https://t.co/WJEIxiTrxV
2018-11-14 21:51:23
BodyMindLife Yoga
"Joan's years of dedication make her a teacher to study with and one I always recommend to my students" - Maty Ezra… https://t.co/HyTYJEkePb
2018-11-02 05:59:04
BodyMindLife Yoga
Oops! Our website is experiencing some technical issues this evening. All classes are running as normal at all studios. Come join us!
2018-10-09 21:53:37
BodyMindLife Yoga
And they're back! But for one weekend only... 💛 Come flow with Lara Zilibowitz ॐ to the soulful live tunes of Benn… https://t.co/KYzGoGcKIp
2018-08-14 03:15:14
BodyMindLife Yoga
And our Bali Retreat with Christian Ralston and Noelle Connolly is underway! Can't you just feel the serenity?🌴… https://t.co/jAeD0hS5qt
2018-06-28 06:45:06
BodyMindLife Yoga
✨ SALE ✨ We're having a winter clear out in the studios and from today, there's up to 50% off select Alo Yoga, Kar… https://t.co/5mjIMPTzxK

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