The Gym In The Center Of Genoa

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Gym In The Center Of Genoa

  • Via alla Porta degli Archi, 54, Genova

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering The Gym In The Center Of Genoa: Temple Of Health

Located in the heart of Genoa, Italy, The Gym In The Center Of Genoa: Temple Of Health is a premier destination for fitness enthusiasts. Situated at Via alla Porta degli Archi, 54, this gym offers an extensive range of facilities and services designed to cater to diverse fitness needs. Whether you're a local or a visitor, this gym provides an ideal environment to maintain your fitness routine while exploring the historic city of Genoa.

A Comprehensive Fitness Experience

The Gym In The Center Of Genoa: Temple Of Health operates on a convenient schedule, open from 8:00 AM to 10:00 PM from Monday to Friday, and from 9:00 AM to 6:00 PM on Saturdays. This allows members to fit in a workout session at their preferred time, whether early morning or late evening. The gym is closed on Sundays, providing a well-deserved rest day for both members and staff.

The gym's strategic location makes it easily accessible for those living or staying in central Genoa. With its proximity to major attractions, members can seamlessly integrate their fitness goals into their daily itinerary, ensuring a balanced lifestyle amidst the city's vibrant culture.

Key Amenities and Services

  • Locker Rooms and Showers: Essential for post-workout convenience, these facilities ensure members can refresh and prepare for their day or evening activities.
  • Personal Trainers: Available to guide members through tailored fitness programs, helping them achieve specific goals, whether it's weight loss, muscle gain, or overall wellness.
  • Variety of Equipment: While specific details about the equipment are not provided, most gyms in this category offer a range of cardio machines, free weights, and selectorized machines to cater to different workout preferences.

Exploring Genoa Beyond Fitness

While The Gym In The Center Of Genoa: Temple Of Health is an excellent choice for maintaining your physical fitness, Genoa itself offers a wealth of attractions and activities to explore. Here are some highlights:

  • Piazza de Ferrari: A central square known for its beautiful architecture and lively atmosphere.
  • Teatro Carlo Felice: An iconic opera house that hosts various cultural events.
  • Port of Genoa Cruise Ship Terminal: A bustling hub for maritime activities and sightseeing.
  • Parchi di Nervi: Beautiful parks offering scenic views and peaceful walks.

Alternative Fitness Options in Genoa

For those looking for additional or alternative fitness experiences in Genoa, there are several options available:

Hotels with Gyms

Many hotels in Genoa offer fitness centers as part of their amenities. For example, the Grand Hotel Savoia provides a private gym equipped with treadmills, exercise bikes, and steppers, ideal for guests who prefer to stay active during their stay[3]. Similarly, the Waterfront Marina Genova features a fully equipped gym with advanced equipment like Pro power racks and Concept2 Rowers, catering to both casual and serious fitness enthusiasts[4].

CrossFit Genova

For those interested in high-intensity interval training (HIIT) and functional movements, CrossFit Genova is a great option. Located in Giardini Franco Sartori, this gym offers classes and coaching tailored to individual fitness levels, making it accessible to newcomers and experienced athletes alike[5].

Conclusion

The Gym In The Center Of Genoa: Temple Of Health is a valuable resource for anyone seeking a comprehensive fitness experience in the heart of Genoa. With its convenient location and range of amenities, it's an ideal choice for both locals and visitors looking to maintain their fitness routine while exploring this beautiful Italian city.

Whether you're focusing on cardiovascular fitness, strength training, or flexibility, this gym provides a supportive environment to help you achieve your health and wellness goals. By integrating fitness into your daily routine, you can enjoy the best of Genoa's culture and attractions while maintaining a healthy lifestyle.