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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Sanctuary by VIM

Opening hours

Sun
09:00
19:00
Mon
05:30
21:30
Tue
05:30
21:30
Wed
05:30
21:30
Thu
05:30
21:30
Fri
05:30
21:30
Sat
09:00
19:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2020-10-09 19:01:42
VIM Fitness
VIM Pilates is in FULL SWING! https://t.co/QAiuKhKlMq . Get 10% OFF a 10 Class card or . Take advantage of our $120… https://t.co/mq41J1pp0a
2020-10-08 23:20:03
VIM Fitness
If you’re not ready to come back to VIM in-person, we have numerous VIRTUAL OPTIONS! . To gain access to our virtua… https://t.co/QhAH5s6CKm
2020-10-08 12:38:54
VIM Fitness
Right now get 6 PERSONAL TRAINING sessions for ONLY $399 OR get 10% OFF your 1st Package (applies to 10 or 20 packs… https://t.co/C0dp4mx9DM
2020-10-02 22:00:43
VIM Fitness
WELCOME BACK! 👋 To show our appreciation for your commitment to VIM, we are WAIVING THE INITIATION FEE FOR ALL RETU… https://t.co/49BVa15QFo
2020-10-01 23:00:03
VIM Fitness
OCTOBER OFFERS! 🎃 https://t.co/Xgu6rH6Iyl 🕷️ . $50 OFF YEARLY PAID-IN-FULL MEMBERSHIPS (Regular $749/year - Sale $6… https://t.co/lsdnZar0wJ
2020-09-28 23:00:46
VIM Fitness
Meet our #GROUPEX instructor Amanda! As a former dancer, competitive cheerleader and gymnast, Amanda naturally fell… https://t.co/vmC540WK5g
2020-09-15 23:00:55
VIM Fitness
REFER A FRIEND - GET 1,000 VIM POINTS! ($10 Value) POINTS CAN BE USED TOWARDS: . PERSONAL TRAINING PILATES REFORMER… https://t.co/sdKvwrzAh8
2020-09-14 13:27:49
VIM Fitness
VIM is HIRING GroupEx Instructors! ✨ . • GroupEx/CPR Certifications Required • Morning and/or Evening Availability… https://t.co/fI1u3YUHqF
2020-09-08 23:00:34
VIM Fitness
Try PERSONAL TRAINING at VIM! Get 6 sessions for ONLY $399 OR 10% OFF your 1st package! . **Good through 9/30/20 -… https://t.co/iOkXio19LH
2020-09-07 23:00:39
VIM Fitness
Get to know our #GROUPEX instructors! BollyX instructor Mona trained in Tae Kwon Do for eight years and received he… https://t.co/4qQyuto7TI
2020-09-07 10:00:59
VIM Fitness
May you and your loved ones have a safe and fun Labor Day! . VIM will be OPEN on Labor Day - Central Square: 7am -… https://t.co/n0wYszGYjR
2020-09-06 15:03:38
VIM Fitness
There are no excuses here at VIM! If you’re not ready to join in-person, we have so many VIRTUAL OPTIONS: group exe… https://t.co/QydSMovL7p
2020-09-04 21:30:37
VIM Fitness
VIM Pilates is REOPENING! Let's celebrate with savings! 💰 https://t.co/dcmtTbsmg7 . Get 10% OFF a 10 Class card or… https://t.co/7x6mkWB2df
2020-09-02 20:57:37
VIM Fitness
SCORE SOME SEPTEMBER SAVINGS WITH THIS MONTH’S MEMBERSHIP PROMO! 🍎 https://t.co/RfUGbP9cnR 📚 . NOW THRU SEPTEMBER 3… https://t.co/7Uf1i2W2bC
2020-08-31 23:00:50
VIM Fitness
Meet GROUPEX Instructor Lauren! She teaches yoga, and believes yoga is available to everyone, no matter a person's… https://t.co/6pwEK5xaVq
2020-08-27 23:01:26
VIM Fitness
Give #personaltraining at VIM a try without a huge price tag or a huge commitment! Get 6 PERSONAL TRAINING sessions… https://t.co/pbEOsUx776
2020-08-25 23:01:17
VIM Fitness
There is still time left to grab 12 PERSONAL TRAINING SESSIONS FOR THE PRICE OF 10! In-Club OR Virtual - Get on it… https://t.co/XZHnrGkuZ7
2020-08-24 23:01:15
VIM Fitness
Meet GROUPEX Instructor Brittany! She teaches a variety of classes including Barre, spin and circuit. She loves hel… https://t.co/lYXQqv0pjR
2020-08-17 23:01:13
VIM Fitness
Meet GROUPEX Instructor Anjali! Her intention is to teach a yoga class rooted in yogic traditions. In her yoga beat… https://t.co/7Tu8uCGYyC
2020-08-17 17:09:41
VIM Fitness
Our HYBRID class model is here! Join us for GROUPEX classes from home or in person! . This week's HYBRID CLASS SCHE… https://t.co/ssk263fBku

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