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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yoga in Cambridge

  • 38 Newmarket Road, Cambridge

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-20 01:02:13
Madlab School of Fitness
After such a great winter camp, Coach Caron and Coach Ben are excited to bring back an opportunity for young people… https://t.co/ClgSsFPkXK
2023-02-16 00:01:54
Madlab School of Fitness
A fitness coach can help you achieve your health and fitness goals more quickly and safely than trying to do it you… https://t.co/MdLmToTciA
2023-01-17 21:30:46
Madlab School of Fitness
@findlay_movement changed the Madlab model in 2020 and is now in a position where their community is thriving, thei… https://t.co/yVDpd5ca93
2023-01-17 20:03:30
Madlab School of Fitness
If you expect to be great at something the first time you try it, you aren't very likely to stick to things for lon… https://t.co/PDbkL17LG8
2023-01-10 19:02:25
Madlab School of Fitness
RPE - Rate of Perceived Exertion Why do we use it, and why is it useful to know how to use it? You want to stress… https://t.co/krBv2B3nCL
2022-12-20 20:55:39
Madlab School of Fitness
There are many reasons to exercise, but sadly, as we age, it can get harder to do as we feel intimidated or relucta… https://t.co/yo6v7uhGBd
2022-12-05 20:03:09
Madlab School of Fitness
Hey, it's me again… The guy who wants you to buy TPI Golf Fitness sessions for the golfer you love. You see all t… https://t.co/FOCabfuhIl
2022-11-28 21:13:31
Madlab School of Fitness
A workout and a training session are not always the same thing. The goal of an effective fitness program is to pro… https://t.co/z570zQh0c0
2022-11-22 19:02:44
Madlab School of Fitness
Are you looking for the perfect gift for the golfer in your life? Look no further! 🏌️⛳️�
2022-11-17 00:05:44
Madlab School of Fitness
In the gym, we often fixate on the best movements, methods, or intensities that drive adaptation. Getting fitter,… https://t.co/LHgk8fJ5Fd
2022-11-14 20:02:27
Madlab School of Fitness
Struggling to find the perfect gift for the golfer in your life because they already have the new shiny clubs and t… https://t.co/XoWsDm5yJj
2022-10-27 23:20:33
Madlab School of Fitness
There’s no secret formula to training here. Just a team of coaches working hard to make you better. A community tha… https://t.co/DRkHQ6xRYY
2022-10-27 00:35:34
Madlab School of Fitness
Winter sports season is on the horizon, and we know how excited our members are to use their fitness out on the mou… https://t.co/YjSTrYn2dV
2022-10-18 19:03:42
Madlab School of Fitness
Instead of just using a blanket exercise like a pull-up, we focus on providing each member with their own unique "p… https://t.co/Aur3zTus4S
2022-10-07 18:25:43
Madlab School of Fitness
We love working with young people and helping them navigate the world of food, exercise and self-confidence. Caro… https://t.co/PddUmOv5pl
2022-10-06 23:55:35
Madlab School of Fitness
Flashback to 2017 when Ben was five years younger and a little less strong. Growing up with motivated and hard wo… https://t.co/fQZIhZfn37
2022-10-05 20:02:01
Madlab School of Fitness
Life is simply a collection of small and unique experiences.⁠ ⁠ Why not fill them with as many good ones as possibl… https://t.co/NvjEnIaQI0
2022-09-30 18:55:44
Madlab School of Fitness
Coach Andy shares Six simple steps to help get the ball rolling, build good habits and get you "unstuck."

Search other fitness in Cambridge

Cambridge Buddhist Centre
 
ranking: 4.8 / count: 22
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