G

Núcleo Cultural Samyama de Yoga

5.00/5
16 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Núcleo Cultural Samyama de Yoga

  • Rua Barão de Mesquita, 205 - Tijuca, Rio de Janeiro

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2023-04-01 00:14:03
KELOLAND News
Brian Maher will be the new Nebraska Board of Education commissioner, according to a news release.… https://t.co/STcst8sTjM
2023-03-31 23:29:05
KELOLAND News
Native American communities rode, cared for and lived alongside horses nearly a century earlier than European recor… https://t.co/PR2CJ0zfUw
2023-03-31 23:06:41
KELOLAND News
Power outages have been reported in several counties of South Dakota due to the winter storm.… https://t.co/sXXtQB0iyR
2023-03-31 22:49:06
KELOLAND News
Prosecutors in New York have announced an indictment against former President Donald Trump stemming from alleged hu… https://t.co/AYToBpjKD2
2023-03-31 21:38:08
KELOLAND News
A tornado plowed through Little Rock and surrounding areas on Friday afternoon, reducing rooftops to splinters, top… https://t.co/Y98pfcTjWp
2023-03-31 21:25:05
KELOLAND News
Weather is the top story First@4; the latest on conditions across the area online now in KELOLAND On The Go.… https://t.co/KkJMqQfroL
2023-03-31 21:00:12
KELOLAND News
The South Dakota State University Mesonet system, in cooperation with the U.S. Army Corps of Engineers, records wea… https://t.co/tzaXBOfzUl
2023-03-31 20:15:11
KELOLAND News
During the 2005 legislative session, then-Rep. Joel Dykstra was prime sponsor of HB-1249, what’s known as a trigger… https://t.co/bpZNzePccv
2023-03-31 19:36:59
KELOLAND News
Check out the weather conditions in Pierre as seen on our KELOLAND Live Cams; the strong winds are blowing around p… https://t.co/ENQXa5LvGI
2023-03-31 19:30:09
KELOLAND News
“She’s an incredible basketball player. It’s just crazy the way she passes to her teammates. It’s just insane. I re… https://t.co/QWfglDeTzZ
2023-03-31 19:00:03
KELOLAND News
Winner city officials estimated that 85 inches of snow has fallen so far in the 2022-2023 winter.… https://t.co/BP4wrzZ0nR
2023-03-31 18:15:09
KELOLAND News
🏀South Dakota’s leading scorer has announced he won’t be returning to Vermillion for his senior season.… https://t.co/sFW9mHmkct
2023-03-31 17:25:05
KELOLAND News
The South Dakota Department of Transportation closed portions of Interstate 90 and announced plans to close a porti… https://t.co/S0a1mjfwHr
2023-03-31 17:14:04
KELOLAND News
Midday in KELOLAND: ❄️Major spring storm continues ❄️State gov’t offices closed in certain counties ❄️Road condit… https://t.co/7WBZw39omb
2023-03-31 16:30:04
KELOLAND News
❄️You can get a current look at weather conditions across South Dakota via the KELOLAND Live Cams!… https://t.co/qUDv6cn030
2023-03-31 16:01:32
KELOLAND News
A judge on Thursday denied each side’s request for summary judgment in a dispute over the firing of a Sioux Falls i… https://t.co/DlVLStPapG

Search other fitness in Rio de Janeiro

Pilates na Tijuca - Fisiopilates
 
address: Rua Santo Afonso, 44 - Tijuca, Rio de Janeiro
Academia Feminina Woman's Fitness
 
address: Rua Santo Afonso, 84 - Tijuca, Rio de Janeiro
Academia Workout Tijuca
 
ranking: 4.6 / count: 203
address: Rua Barão de Mesquita, 149 - Tijuca, Rio de Janeiro
Tijuca Athletic Association
 
ranking: 4.5 / count: 21
address: Rua Barão de Mesquita, 149 - Tijuca, Rio de Janeiro
ESPAÇO CORPO EM HARMONIA - Saúde e Beleza
 
ranking: 5.0 / count: 11
address: Rua Conde de Bonfim, 297 - Sala 304 - Tijuca, Rio de Janeiro
Studio Carolina Oliveira
 
address: Shopping 344 - Rua Conde de Bonfim, 344 - Sala 1308 - Tijuca, Rio de Janeiro
Studio Pilates Tijuca
 
ranking: 5.0 / count: 20
address: Rua Conde de Bonfim, 346/204, Rio de Janeiro
BIOS Saens Pena
 
ranking: 4.6 / count: 30
address: Rua Soares da Costa, 25 - 2º Andar - Tijuca, Rio de Janeiro
Arte de Viver - Tijuca
 
address: Rua Soares da Costa, 25 - Sala 301 - Tijuca, Rio de Janeiro
Bodytech
 
ranking: 4.5 / count: 283
address: Avenida Maracanã, 987 - Tijuca, কুরিতিবা
Concentre Studio Pilates
 
ranking: 5.0 / count: 11
address: Rua General Roca, 778 - Sala 607 - Tijuca, Rio de Janeiro

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.