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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Planet Fitness

  • 4001 General De Gaulle Drive, New Orleans

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-12-23 18:08:52
Spartan Krav Maga
SKM HOLIDAY SALE! 40% off everything in the SKM store. Pick up some gear and merch! #MerryChristmas2019https://t.co/kgf6eJtXI4
2019-11-30 14:08:27
Spartan Krav Maga
SKM SMALL BUSINESS SATURDAY SALE Get 40% off plus earn SKM points for every dollar spent in the SKM store, discount… https://t.co/wXOTc5L4CC
2019-10-02 12:12:30
Spartan Krav Maga
SKM L1 and L2 testing coming up this Saturday, classes are cancelled. Register here: https://t.co/Agm3fGItfz #kravforlife
2019-08-25 13:58:59
Spartan Krav Maga
Congratulations to all the new SKM certified Krav Maga Instructors! Three days of hard work, lots of sweat, and a l… https://t.co/vhJ0w7yurd
2019-06-16 14:33:57
Spartan Krav Maga
Happy Fathers Day from everyone at SKM! #FathersDay #SKM
2019-05-27 14:25:53
Spartan Krav Maga
SKM classes are cancelled this evening for Memorial Day. #neverforget #memorialday
2019-04-27 11:08:33
Spartan Krav Maga
Testing today in Lansing. There will be a special open weapons class at 8AM prior to the test. Stop on in!
2019-04-19 16:38:39
Spartan Krav Maga
Happy Easter folks! Classes are cancelled tomorrow, we start back up Monday. Testing is coming up on the 27th, so g… https://t.co/njQqdz4BsK
2019-04-13 12:03:16
Spartan Krav Maga
SKM Women's Self Defense Seminar coming up at 10:30 this morning, @GrMidCommCenter. Level 2 Freeland class will be… https://t.co/EckGY03bbW
2019-04-12 20:56:53
Spartan Krav Maga
TOMORROW! SKM Women's Self Defense Seminar at the Great Midland Community Center @GrMidCommCenter. Get some skills!
2019-04-08 16:39:12
Spartan Krav Maga
SKM Women's Self Defense Seminar coming up this weekend in Midland! More info here: https://t.co/pnTZwRAAwy
2019-04-04 16:26:39
Spartan Krav Maga
NEW CLASS! @FreelandSZ tonight, 6:30PM, SKM Level 1. SKM Lansing Level 1 6PM, Level 2 7PM. #skm #GETSOME
2019-03-30 18:37:01
Spartan Krav Maga
Congrats to @MSU_Basketball, what an effort last night!
2019-03-23 13:27:17
Spartan Krav Maga
SKM MEMBER APPRECIATION PARTY TONIGHT! Come on out to Jimmy's Pub in East Lansing, 5:30PM. Come on out!
2019-03-22 18:58:22
Spartan Krav Maga
PARTY TIME SKM is throwing a party Saturday evening at Jimmy's Pub in East Lansing for current former members and t… https://t.co/DFFqVMxWF6
2019-03-17 14:45:22
Spartan Krav Maga
Happy St Pat's Day! We have lots of new things happening, new classes in the Midland area, women's self defense sem… https://t.co/pfoDFTog2T
2019-03-02 12:11:39
Spartan Krav Maga
TODAY! SKM women's self defense seminar gets going at 9AM, St. Michael's in Grand Ledge MI. Drop-ins welcome. Get s… https://t.co/luxYSBJBXU
2019-03-01 18:04:06
Spartan Krav Maga
TOMORROW! SKM women's self defense seminar at St. Michael's in Grand Ledge. Get ready for some stress relief! 9AM-1… https://t.co/dmXi5l4toN

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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