Sportclub Het Eiland Antwerp Gym Guide

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Sportclub Het Eiland Antwerp Gym Guide

  • Zeevaartstraat 10, Antwerpen

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

The Best Guide to Sportclub Het Eiland Antwerp Belgium Gym Experience

If you're searching for a gym in Antwerp that caters to all fitness levels and offers a vibrant community feel, Sportclub Het Eiland Antwerp Belgium is an excellent choice. This well-regarded fitness center combines diverse sport concepts with a welcoming atmosphere, making it ideal for passionate athletes and beginners alike. Whether you want to improve your strength, join group classes, or relax after a workout, this gym offers everything you need for a complete wellness journey.

Explore the Fitness Diversity at Sportclub Het Eiland Antwerp Belgium

Located in the heart of Antwerp, Sportclub Het Eiland stands out for its comprehensive approach to health and fitness. The gym provides eight unique sport concepts designed to accommodate a wide array of training preferences. From boxing and crossfit to yoga and indoor cycling, you can find the perfect workout style that fits your goals and pace. This flexibility appeals to diverse fitness enthusiasts, ensuring everyone finds their place.

Key Features That Make This Gym a Top Choice

  • Multiple group classes including yoga, spinning, and boxing
  • Well-equipped strength training with free weights and cable machines
  • Cardio zones featuring treadmills and elliptical machines
  • Dedicated sauna facility for post-workout recovery
  • Supportive environment with access to personal trainers
  • Modern locker rooms and clean showers for convenience

The gym’s sauna is especially appreciated by members who want to unwind after intensive training sessions, enhancing both relaxation and muscle recovery. Moreover, friendly and experienced trainers ensure your workouts are effective and safe.

Immerse Yourself in Group Fitness and Personal Training Options

At Sportclub Het Eiland Antwerp Belgium, you don’t have to train alone. The club highlights the value of group lessons, offering dynamic classes that boost motivation while providing social engagement. Whether you are interested in improving endurance with indoor cycling or mastering boxing techniques, the group sessions cater to all skill levels.

For those seeking tailored guidance, the gym’s personal trainer services deliver personalized programs to help you reach specific goals, from weight loss to muscle gain or improving athletic performance. This balance of self-paced training and expert-led classes creates a supportive environment for both new and seasoned gym-goers.

Why Choose This Gym for Your Fitness Goals?

  • It integrates variety and flexibility in workout options
  • Fosters a community atmosphere with group training
  • Provides access to modern equipment and facilities
  • Includes wellness features like sauna for holistic health
  • Welcomes all fitness levels, from beginners to elite athletes

Additional Amenities and Practical Details

Sportclub Het Eiland Antwerp Belgium is not just about exercise but also about convenience and comfort. Members benefit from full access to locker rooms, showers, and well-maintained workout areas. The gym emphasizes cleanliness and a pleasant atmosphere, which contributes to a positive fitness experience.

While the club does offer extensive fitness amenities, some specialized services such as swimming pools or massage therapies are not available here. This focused approach allows the gym to maintain quality across its core offerings.

Joining Sportclub Het Eiland also means being part of a gym that values health as a lifestyle, encouraging regular physical activity through varied training options and relaxation facilities. Whether you prefer strength training, cardio, or mind-body workouts like yoga, the gym is a comprehensive destination.

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