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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Mooloolaba

Opening hours

Mon
04:45
10:30
Mon
16:00
19:30
Tue
04:45
10:30
Tue
16:00
19:30
Wed
04:45
10:30
Wed
16:00
19:30
Thu
04:45
10:30
Thu
16:00
19:30
Fri
04:45
10:30
Fri
16:00
19:30
Sat
05:30
08:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-03-31 15:00:01
Skokie Park District
From printers and keyboards to bikes and fire extinguishers, follow the link for a complete list of what you can br… https://t.co/zCR9cZJo6t
2023-03-30 16:57:52
Skokie Park District
PARENT & CHILD YOGA AT WEBER Join Chicago Loves Dance with this new class! Develop your body, mind and spirit, as y… https://t.co/bqwUpkw0CP
2023-03-30 15:40:46
Skokie Park District
Take scavenger hunts to a whole other level in this competitive and fun challenge. Join us for our Real World Scave… https://t.co/9nj6XEKcSl
2023-03-28 18:56:19
Skokie Park District
Come stop by the Weber Leisure Center's front desk for more information and to sign up!
2023-03-25 15:00:02
Skokie Park District
ASSYRIAN NEW YEAR PLANTING WORKSHOP Celebrate the Assyrian New Year at the third annual Assyrian Planting Workshop.… https://t.co/Z3Jv5MQUb3
2023-03-24 18:30:00
Skokie Park District
DOG PHOTOS WITH THE BUNNY Introduce your dog to the Oakton Bunny and get a photo! $5 per dog. Pay at the door. Sa… https://t.co/4K8LkFV9qR
2023-03-24 17:09:04
Skokie Park District
SKOKIE'S SPRING GREENING: REUSE & RECYCLE This huge, four-hour reuse and recycling drop-off event is located in two… https://t.co/A1Rb8TDnXw
2023-03-24 15:28:45
Skokie Park District
SERVICE OUR SNACK SHOPS! The Skokie Park District is looking for restauranteurs to offer services at the Skokie Wat… https://t.co/CvUbXflP30
2023-03-22 16:28:42
Skokie Park District
Registration deadline is tomorrow! https://t.co/pBM8LcFKsZ
2023-03-21 16:32:25
Skokie Park District
BE A PART OF THIS YEAR'S FESTIVAL! Through April 3, organizers are accepting merchandise vendor and community reso… https://t.co/cbTRdLBs1Y
2023-03-21 15:36:43
Skokie Park District
Come collect the goodies the bunny has left behind! Bring the whole family to this free event at Oakton Park. The e… https://t.co/rJHZyRgVpb
2023-03-20 18:39:00
Skokie Park District
Join us for 2 hours of non-stop fun at the Weber Leisure Center Gym. There will be games, sports, crafts, snacks an… https://t.co/jJavOhjOEV
2023-03-16 18:27:08
Skokie Park District
There are still vendor spaces available at our Spring Fling Gift Bazaar! The registration deadline is March 31, so… https://t.co/ZrbSMxLkwn
2023-03-16 15:23:12
Skokie Park District
Kids deserve a night out too! Join us for an evening of supervised fun, crafts, Exploritorium playtime & many more… https://t.co/5ZVrfnv6Hx
2023-03-15 15:16:28
Skokie Park District
VISIT THE EXPLORITORIUM WHILE IT RAINS! Named Chicagoland's "Top Rainy Day Destination" by the Chicago Tribune, th… https://t.co/HRLaBL10mo

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