Read the reviews here and one name shows up in every single one: Tom. That tells you what you're buying before you walk in. So what does that 4.8 actually measure? F.I.T.E. Fitness in Copiague is less a drop-in gym than a private, key-fob training space built around one coach. The listing doesn't even tag it a gym - it says "service" - and there's no website on file. So the 4.8 from 46 ratings isn't rating a big-box floor. It's rating a person and the small membership around him.

A member in August 2022 wrote the long one: "I started training with Tom about 7 months ago when I was at a low point in my life. he pushes me harder each and everyday. Between the cleanliness of the gym, no crowding what so ever, numerous amounts of workout equipment, and friendliness of Tom and other gym members, it's safe to say I look at F.I.T.E. Fitness as a second home." Another, in September 2023: "in 6 months I lost 46lbs with Toms help. I will be 60 in a few months. It's private and with a key fob we can access and make our own time when we can."

What "private" actually means here

Two separate reviewers, one in October 2024 and one a personal trainer writing in January 2026, land on the same three words: clean, never crowded, private. "If you're just starting out this is a nice quiet space to experiment and learn without having to worry about crowds." That's the real product. Not the biggest equipment list on Long Island - a room where you won't wait for a rack and you'll mostly see the same handful of faces. The posted hours are wide, 0400 to 2200 every day, which fits key-fob access.

What a 4.8 from a selective crowd tells you

Here's the honest caveat. People who join a small, coach-led gym and stay are exactly the people who leave five stars. That's not a knock, it's selection. What I don't see is a single review from someone who tried it and bounced, or any mention of price. A private, coach-led setup is rarely the cheapest option, so my advice is to ask up front.

What's missing

No price. No website. No independent word on what open-gym membership costs versus training sessions with Tom. Two minutes on the phone will tell you more than another glowing paragraph.

Who it's not for

If you want anonymity, a huge machine selection, or a round-the-clock crowd to blend into, this isn't that. It's small and personal by design - that's the whole point, and for some people it's exactly the opposite of what they want.

FAQ

Is F.I.T.E. Fitness a regular gym or personal training?

Both, by the reviews - there's open-gym membership with key-fob access plus one-on-one sessions with the owner, Tom.

What are the hours?

The listing shows 0400 to 2200, seven days a week.

How much does it cost?

No review states a price. Call +1 631-592-9889 to ask about membership versus training.

What Our Members Say

4.8
Based on 46 reviews · showing 5
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Powered by GoogleLatest review 5 months ago
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Kristie M.
5 months ago
As a Personal Trainer it is a pleasure to train my clients here. It is always clean and orderly, never too crowded (like big box gyms). If you're looking for a quiet intimate space to strength train, this is the gym for... Read more

As a Personal Trainer it is a pleasure to train my clients here. It is always clean and orderly, never too crowded (like big box gyms). If you're looking for a quiet intimate space to strength train, this is the gym for you!

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Morgan
a year ago
Fite Fitness is the best gym i've been inside. High quality equipment and weights, never ever crowded, very private feel, and the owner is a gentleman. I'd consider this place a safe haven for anybody anywhere in their f... Read more

Fite Fitness is the best gym i've been inside. High quality equipment and weights, never ever crowded, very private feel, and the owner is a gentleman. I'd consider this place a safe haven for anybody anywhere in their fitness journey. If you're just starting out this is a nice quiet space to experiment and learn without having to worry about crowds.

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james kavanagh
2 years ago
I’ve know Tom for years. Tom trained all of my teenage (at that time) sons and helped them achieve high goals in D1 High school wrestling. My bride Lisa and I joined Toms Gym ourselves this past February.. in 6 months I... Read more

I’ve know Tom for years. Tom trained all of my teenage (at that time) sons and helped them achieve high goals in D1 High school wrestling. My bride Lisa and I joined Toms Gym ourselves this past February.. in 6 months I lost 46lbs with Toms help. I will be 60 in a few months and Tom has given us both the opportunity and motivation to achieve something at my age you only read about. All done in an atmosphere Tom has built that is away from the typical Gyms and the usual groove of waiting on equipment and the attitude and feeling like you don’t want to be there. From Tom himself and the members that you see on occasion everyone is friendly, humble, helpful and accommodating. My Life has changed and I’m on a journey that I honestly didn’t think I could comprehend let alone do. If your like me and have got to a point where in your youth you were considered an athlete and now can’t even do a push up…your not alone… that was me. This journey is always traveled and set backs happen… ..I can’t thank Tom enough for what he provides. It’s private and with a key fob we can access and make our own time when we can…. It’s the place you want to be part of to get back what you thought you have lost. Jim Kavanagh PS - Thank you Tom.

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Giuliana Mottola
3 years ago
I started training with Tom about 7 months ago when I was at a low point in my life dealing with the daily struggles of body dysmorphia and weight issues. Not only has he helped me overcome these terrible obstacles I was... Read more

I started training with Tom about 7 months ago when I was at a low point in my life dealing with the daily struggles of body dysmorphia and weight issues. Not only has he helped me overcome these terrible obstacles I was dealing with, but he pushes me harder each and everyday helping me to climb out of the darkness of the past and into the light of the present and future. I became a member of the open gym along with having training sessions with Tom weekly and I have never loved working out as much as I do now. Between the cleanliness of the gym, no crowding what so ever, numerous amounts of workout equipment, and friendliness of Tom and other gym members, it's safe to say I look at F.I.T.E. Fitness as a second home in a way. Not only is Tom extremely personable and friendly, but the other gym members I see on a daily basis are just as amazing. Never have I been able to say I look forward to working out at a gym before I came to F.I.T.E Fitness. If I ever have any type of question, nutrition or fitness wise, Tom is always there to help me and makes it clear to never hesitate to ask him even if it is on a day where I do not have a personal training session with him. Seeing how far I have come in these 7 months blows my mind each and every single day. I truly never knew I could get to a place mentally and physically like I am at today if it wasn't with Tom's amazing help. I will forever recommend Tom and his amazing gym to every person because you truly cannot get anything better elsewhere!

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Donna Bowe
7 years ago
I have been going to Tom on and off for past 4 years. He has always been a great inspiration...encouraging and supportive. I have a problem with my hip...he always finds ways to carefully strengthen the area to make it... Read more

I have been going to Tom on and off for past 4 years. He has always been a great inspiration...encouraging and supportive. I have a problem with my hip...he always finds ways to carefully strengthen the area to make it more comfortable. He keeps it motivating by bringing new exercises into the mix. There isn’t a better feeling than after a great work out to make you feel empowered!!!! He is humble and kind...highly recommend!!!

Location
1285 Montauk Hwy, Copiague, NY 11726, USA
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