concept2move - EMS-Training & Personal Training in Sankt Augustin

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of concept2move - EMS-Training & Personal Training in Sankt Augustin

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover concept2move: The Best EMS-Training and Personal Training in Sankt Augustin, Siegburg, Bonn

Getting fit and staying healthy requires more than just regular exercise — it demands tailored, effective training that fits your lifestyle. At concept2move, located in Sankt Augustin, Siegburg, and near Bonn, this is exactly what you find. Recognized as a top provider of EMS-Training and personalized fitness solutions, concept2move offers innovative methods designed for busy people looking for efficient, intensive, and personalized workouts.

Why Choose concept2move for EMS-Training and Personal Training?

If you want a training program that fits your life and delivers measurable results, concept2move is the ideal choice. Their approach centers on 1:1 personal training tailored to your individual needs and goals. Whether you aim to improve your overall fitness, target muscle building, or focus on specialized areas such as back training or weight loss, concept2move’s expert trainers use their extensive knowledge in sports science, nutrition, and coaching to craft the perfect plan.

One of the standout features at concept2move is their use of EMS-Training—a cutting-edge technology that stimulates muscles through electrical impulses. This method enables intense workouts in a fraction of the time compared to traditional fitness routines, making it perfect for professionals with busy schedules. This unique form of training promotes rapid muscle activation and supports both fat reduction and strength gains.

Key Benefits of EMS-Training at concept2move

  • Time-efficient training sessions of about 20 minutes
  • Personalized 1:1 coaching to maximize results
  • Support for fat loss and muscle gain
  • Safe, low-impact technique suitable for various fitness levels
  • Flexible membership and multi-session cards

Employing EMS technology, concept2move has created a holistic fitness program that combines innovation with science-backed methods. Their flexible scheduling system, including a flexible Mehrkarten-System, ensures that you can integrate fitness effortlessly into your daily routine.

Holistic Support Beyond Training

At concept2move, success is about more than just physical exercise. Their experts provide extensive coaching in nutrition and lifestyle habits to support your fitness journey comprehensively. With their guidance, clients achieve lasting improvements in health, endurance, and body composition.

The gym’s atmosphere encourages motivation and progress, with trainers who are deeply committed to your personal success. Whether you are located in Sankt Augustin, Siegburg, or the wider Bonn area, this specialized fitness studio offers a unique blend of technology and personal attention.

Amenities and Facilities You Can Expect

  • Personal training tailored to your goals
  • Innovative EMS-Training equipment
  • Flexible training appointment options
  • Nutritional advice and coaching
  • Access to free weights and resistance equipment

For anyone seeking quality fitness training combined with the latest technology and expert support, concept2move provides an outstanding environment to reach new performance levels.

Getting Started with concept2move

Starting your fitness transformation at concept2move is simple. The team welcomes beginners and experienced clients alike, crafting training plans that respect your starting point and push you forward. Their experience in EMS-Training and personal fitness coaching is your advantage when aiming for efficient, enjoyable, and sustainable fitness.

Invest in your health today with concept2move’s expert services in Sankt Augustin, Siegburg, and Bonn. The innovative EMS method and personalized coaching are designed to bring you faster success, better fitness, and a healthier lifestyle.

Begin your fitness journey with concept2move and experience the difference that expert EMS-Training and personal training can make in your life.

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