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5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Lake Osoyoos Sailing Club

  • 8015 Spartan Drive, Osoyoos

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-02-07 20:38:41
Hive Lifespan Center
Hive Lifespan is looking for certified trainers for classes and personal training. If interested please email info@… https://t.co/SLcPumct3m
2018-12-21 19:00:06
Hive Lifespan Center
Hive Lifespan is looking for certified trainers for classes and personal training. If interested please email info@… https://t.co/Jpz1f7fkud
2018-08-31 15:37:53
Hive Lifespan Center
It’s our last Friday night at @canalsidebflo ! Join us for HIIT&RUN at 5pm 💪🏼🏃🏼‍♀️🏃🏻‍♂️ — at Canalside Buffalo https://t.co/j0KiRwl6rj
2018-08-27 17:05:01
Hive Lifespan Center
#Mondaysathive 🏋🏻‍♀️🏋🏼‍♂️#motivationmonday Don’t forget to sign up for our Labor Day challenge! Monday 9/3 starti… https://t.co/8doQkPg48z
2018-08-24 19:21:02
Hive Lifespan Center
Only 2 more weeks to catch us at @canalsidebflo ! See you tonight at 5pm for HIIT&RUN 💪🏼🏃🏼‍♀️ — at Canalside Buffalo https://t.co/A0xdVMdA5O
2018-08-17 15:44:18
Hive Lifespan Center
REMINDER! No run classes tomorrow! Our coach K Granchelli will be hosting a pop up run & workout at Cantina Loco !… https://t.co/FFtCYkctJN
2018-08-15 14:26:56
Hive Lifespan Center
Numbers are in for tonight! You may pick numbers up at hive anytime before 5pm or Meet us at Sweet Jenny’s ice crea… https://t.co/QdvUCHhAgq
2018-08-04 15:16:34
Hive Lifespan Center
Saturday’s in the club! 💪🏼🔥
2018-07-27 15:58:11
Hive Lifespan Center
Client spotlight @kolejarski! ❤️ . . Katie started her journey with us in September 2017, between semi-private trai… https://t.co/4YN62U69Y3
2018-07-26 17:31:03
Hive Lifespan Center
HIVE IS RUNNING 🏃🏻‍♂️🏃🏼‍♀️💪🏼 . . Join us August 5th @flyingbisonbrewing for the second annual run 716 15k // relay… https://t.co/dgjptsMykD
2018-07-04 10:43:00
Hive Lifespan Center
HAPPY 4th! Our normal club hours and classes will resume Thursday 7/5 💪🏼❤️
2018-06-28 19:07:59
Hive Lifespan Center
Looking for a reason to run? Check out our very own K Granchelli and her @lululemonbuffalorunclub squad out at the… https://t.co/kMKSzYlYAg
2018-06-26 19:03:08
Hive Lifespan Center
We're hiring! Apply now.
2018-06-05 19:19:49
Hive Lifespan Center
This is going to be a blast!! Come have some fun with us! https://t.co/l4b8GEtHwm
2018-04-14 18:53:39
Hive Lifespan Center
Our crew competed in the Buffalo Fitness games this morning and took home some hardware!! 🏅 Congrats Chloe & Shane… https://t.co/C3T5t6peJz
2018-04-02 13:48:56
Hive Lifespan Center
Join our very own Crop Top Carrot Top this Sunday 4/8 for a FREE sweat sesh at GEORGETTE - to kick off Lululemon B… https://t.co/NlusBsw9MP
2018-03-24 17:20:04
Hive Lifespan Center
Big thank you to lululemon Buffalo and Jason Jerome for a great Match Madness mash up drill bootcamp!! 💪🏼🔥🏀⛹🏻‍♂️

Search other fitness in Osoyoos

Mindful Studio Plus
 
ranking: 5.0 / count: 14
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Three60Fitness & Nutrition
 
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ranking: 5.0 / count: 11
address: 8505 68 Avenue, Osoyoos
Vengeance Fitness
 
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Osoyoos Pickleball Courts
 
ranking: 5.0 / count: 11
address: Okanagan-Similkameen A

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