Basic-Fit Apeldoorn Schorpioenstraat

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Opening hours


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locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crunch With Toe Touch
Swiss Ball Side Crunch



2017-11-28 13:40:12
MVP Sports Clubs
We've made Giving Tuesday even sweeter! Include #RDVJingleRun and #GivingTuesday in your Facebook, Instagram or Twi… https://t.co/QLPYm8h73Q
2017-04-12 15:12:25
MVP Sports Clubs
It's about you. Your purpose, your goals, your drive. #mvpsportsclubs #fitness #fitnesscommunityhttps://t.co/a2xNBsHFmy
2017-02-03 17:06:11
MVP Sports Clubs
So much fun having Kamady Rudd and Katie Sakala from @wzzm13 join us for Zone Training today at… https://t.co/fOLSzQIyvX
2017-01-26 17:37:58
MVP Sports Clubs
Excuses don't burn calories, Zone Training does! Shout out to the morning crew at MVP Metro for… https://t.co/fWpHecdEu0
2017-01-05 14:26:42
MVP Sports Clubs
Fit friends make the burn bearable. Smile with us! #getfithavefun #fitness #gymspirationhttps://t.co/1ftlXFrS4m
2017-01-04 23:29:20
MVP Sports Clubs
Don't just stand there, BUST A MOVE! Best way to shake that mid-week slump, #DANCE it away!… https://t.co/tq01G4FBLu
2016-12-10 12:37:23
MVP Sports Clubs
RDV JINGLE RUN IS UNDER WAY!! #rdvjinglerun #rdvsportsplex @ RDV Sportsplex Athletic Club https://t.co/9OWCX9HJ6W
2016-12-07 18:48:31
MVP Sports Clubs
Packet stuffing is in full swing! Racers, stop by RDV Sportsplex Athletic Club tomorrow between… https://t.co/DdmSyE6MTU
2016-11-04 10:25:00
MVP Sports Clubs
What an incredible night! Almost 200 people came out to support the Children's Healing Center… https://t.co/XEDiv1oLdL
2016-11-04 10:24:52
MVP Sports Clubs
Our Movers and Shakers refueling with cocktails by @ccdistillery and appetizers by… https://t.co/vOgCdEkYDz
2016-11-03 01:06:17
MVP Sports Clubs
Only 1 day left until the MOVERS AND SHAKERS event at MVP Athletic Club, Crahen! We are so… https://t.co/EE4FikMKtW
2016-10-31 19:33:49
MVP Sports Clubs
What a treat this morning to be able to share about our Movers and Shakers event coming up this… https://t.co/SW5C4h3tSb
2016-10-04 18:29:47
MVP Sports Clubs
What's so important about impact training? On this week's FIT blog, Ali shows us ways to add… https://t.co/Nx2DqpQW2q
2016-09-14 15:02:04
MVP Sports Clubs
Cycling: Side effects may include sweating, euphoria, and general awesomeness. #GroupRidehttps://t.co/XZie3cVYAl
2016-09-08 11:03:41
MVP Sports Clubs
A good workout partner will always have your back. Tag your #workoutpartner who keeps you going.… https://t.co/k9uz40cmtK
2016-08-04 20:11:21
MVP Sports Clubs
Great day wrapping up our #summerfit series with the Boys & Girls Clubs of Central Florida!… https://t.co/JCQrHrRFtv
2016-08-04 18:23:09
MVP Sports Clubs
Need a little motivation? Try training with a group of friends or… https://t.co/eA8zexiqq5
2016-07-21 19:16:21
MVP Sports Clubs
Do you really know how to foam roll? On this week's FIT blog, Ali shares her top do's and don'ts… https://t.co/XOntW1FUB5

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