Sportski Centar 'Venom' Podgorica Montenegro

5/5
1 votes
How do you rate this gym?
Your rating:

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Sportski Centar 'Venom' Podgorica Montenegro

  • Pravni fakultet, 2 13. Jula, Podgorica

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discovering the Best of Fitness at Sportski Centar 'Venom' in Podgorica, Montenegro

Located in the heart of Podgorica, Montenegro, Sportski Centar "Venom" is a renowned sports facility that has evolved from a former sports hall into a vibrant hub for martial arts and fitness enthusiasts. This transformation has not only revitalized the local sports scene but also provided a unique space where individuals can engage in various cardio classes and martial arts training. Whether you're a seasoned athlete or just starting your fitness journey, Sportski Centar "Venom" offers an inclusive environment that caters to diverse interests and fitness goals.

The Evolution of Sportski Centar "Venom"

The story of Sportski Centar "Venom" begins with the adaptation of a former sports hall, which was once known as the "Venom" hall. This transformation was a collaborative effort between "Sportski objekti" and the City of Podgorica, aiming to create a universal sports facility that would serve as a hub for borilački sportovi (martial arts) and other sports activities[2]. Today, it stands as a testament to the city's commitment to promoting physical activity and wellness among its residents.

Key Features and Amenities

  • Martial Arts Training: The center specializes in providing top-notch training facilities for various martial arts disciplines, making it a go-to destination for enthusiasts and professionals alike.
  • Cardio Classes: Engage in high-energy cardio workouts designed to boost your cardiovascular health and burn calories efficiently.
  • Universal Sports Facilities: The versatile nature of the center allows it to host a wide range of sports activities, ensuring there's something for everyone.

Enhancing Your Fitness Journey

At Sportski Centar "Venom", the focus is not just on physical fitness but also on creating a community where individuals can support and motivate each other. Here are some ways you can enhance your fitness journey at this dynamic sports center:

Engaging in Martial Arts

Martial arts training is a core part of the offerings at Sportski Centar "Venom". Engaging in martial arts can help improve discipline, focus, and physical strength. It's an excellent way to challenge yourself while learning valuable self-defense techniques. Whether you're interested in karate, taekwondo, or judo, the center provides expert instructors to guide you through your martial arts journey.

Participating in Cardio Classes

For those looking to improve their cardiovascular health, Sportski Centar "Venom" offers a variety of cardio classes. These high-energy workouts are designed to get your heart rate up and burn calories efficiently. From aerobics to HIIT (High-Intensity Interval Training), there are numerous options to suit different fitness levels and preferences.

Accessibility and Location

Located at Ulica 19 Decembra br.12, 81000 Podgorica, Sportski Centar "Venom" is easily accessible by public transport, making it convenient for both locals and visitors to reach[1][3]. The center's strategic location ensures that it remains a central hub for sports and fitness activities in the city.

Conclusion

Sportski Centar "Venom" in Podgorica, Montenegro, is more than just a sports facility; it's a vibrant community that fosters physical fitness, mental well-being, and social interaction. Whether you're a martial arts enthusiast or someone looking to improve your cardiovascular health through cardio classes, this center offers a unique and supportive environment to help you achieve your fitness goals. With its rich offerings and accessible location, Sportski Centar "Venom" is an ideal destination for anyone seeking to enhance their fitness journey in a dynamic and engaging way.

By incorporating martial arts training, cardio workouts, and a universal sports facility, Sportski Centar "Venom" truly embodies the spirit of Sportski Centar "Venom" Podgorica Montenegro, making it a must-visit for fitness enthusiasts in the region.