VASA Fitness in Thornton: Unlock Your Potential

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of VASA Fitness in Thornton: Unlock Your Potential

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Discover the Ultimate Fitness Experience at VASA Fitness Thornton, United States

When it comes to finding a gym that offers more than just a standard workout, VASA Fitness in Thornton stands out as a premier destination for fitness enthusiasts. Located at 1420 E 104th Ave, Thornton, CO, this fitness center is designed to cater to every fitness level, ensuring that members feel supported and motivated on their journey to a healthier lifestyle. From state-of-the-art fitness equipment to engaging group classes, and from recovery amenities like saunas and steam rooms to personalized personal training sessions, VASA Fitness is committed to providing a comprehensive experience that enhances overall well-being.

VASA Fitness Thornton is part of a broader network of gyms across the United States, known for their inclusive environment and wide range of services tailored to meet diverse fitness needs. Whether you're seeking total body conditioning, cardio workouts, or strength training, their facilities and expert trainers are equipped to guide you every step of the way.

Exploring the VASA Fitness Experience

Fitness Equipment and Facilities

At VASA Fitness Thornton, you have access to a performance lifting area, an expansive cardio deck, and a host of different types of machinery. This setup is ideal for individuals who prefer working out independently but still desire the motivation that comes with a supportive community. The gym also boasts an indoor pool and spa, which are perfect for low-impact exercises like aquatic aerobics or simply relaxing after a rigorous session.

Group Fitness Classes

While the Thornton location may currently face some challenges with group fitness classes, VASA typically offers a wide variety, ensuring there's something for everyone. Classes range from yoga and cycling to more intense sessions like Les Mills BODYPUMP and HIIT classes. These sessions are designed to be engaging and fun,

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