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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Andover Gymnastics Club

  • Salto Centre, Charlton Road, Andover

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-05-01 18:04:38
David Moss
Yes, we have posted these before, but we know it takes many tries to get something started that is just a "maybe" o… https://t.co/1jKf0HGL2k
2019-04-15 15:29:52
David Moss
Traveling season is fast approaching. Emergencies can happen at any time, and while we certainly hope you have plan… https://t.co/SpTJ4bfjUm
2019-03-25 15:19:23
David Moss
Can't say it enough: Use caution at all intersections/crosswalks. Pedestrians have the right to use the right of way safely, too.
2019-02-26 19:51:12
David Moss
With all of the snow and ice in the last few days, and maybe more to come, it seems we should remind everyone to be… https://t.co/WZnnKuUlmr
2019-02-15 22:27:20
David Moss
Again we ask that you use your headlights when driving. It doesn't cost a thing.
2019-02-05 17:28:44
David Moss
If you need to quickly leave your house in the middle of the night, will you have shoes/slippers available to grab?… https://t.co/8LJWXIEmjs
2019-02-04 18:10:30
David Moss
So, were you ready for the snow/sleet/ice last night? Had you checked out your chains (if you have them) to make… https://t.co/nZFIQrr3Eg
2019-01-29 16:51:14
David Moss
Did you know you can drop off your old/expired and unneeded drugs at the Lincoln City police station? Well, you can… https://t.co/gz5r7qQFD5
2019-01-16 18:09:11
David Moss
We've got wind and rain coming for the rest of the week. Be prepared for slick roads. Slow down.
2019-01-10 23:39:07
David Moss
So, now you have your kit bag and your cash - right? Now, what is next? Well, we suggest adding flashlights and eme… https://t.co/zALjJGmzjV
2019-01-07 19:57:04
David Moss
We certainly hope you gave some thought, and maybe some action, to having some cash stashed away for an emergency w… https://t.co/PHwjSPrJe6
2019-01-02 16:27:00
David Moss
Happy New Year to everyone around the globe! Now is the perfect time to do ONE thing for your preparedness for any… https://t.co/naNht3h1oS
2018-12-21 21:20:46
David Moss
Thanks to everyone who attending one of the Beat the Wave presentations over the last couple of weeks. We think the… https://t.co/hOk3rGKJC7
2018-12-18 16:11:22
David Moss
We had a very good turnout for the Beat the Wave presentation at the Community Center last night. They learned a fe… https://t.co/WyfYO0zwwr
2018-11-27 22:05:30
David Moss
Logs + Tides = DANGER Be safe this winter and watch the power of the storms from a safe distance.
2018-11-26 17:21:09
David Moss
We hope all of you had a safe and happy Thanksgiving, but most importantly we hope you keep being safe while drivin… https://t.co/y4W9AsSnj5
2018-11-21 15:44:37
David Moss
Seat belts on - check Headlights fully on - check Watch out for those not using headlights! - check SLOW DOWN - check
2018-11-16 19:57:04
David Moss
A great example of being a safe winter cyclist. Lights, reflective gear, helmet, AND using hand signals for turns.… https://t.co/qkB3LARowA
2018-11-15 16:42:12
David Moss
Time to check all of your car's lights, front, rear, blinker, parking, backup.
2018-11-13 20:22:04
David Moss
We've been lucky with our weather so far, but have you taken the opportunity to be better prepared for when the rai… https://t.co/f4UsEMg0eY

Search other fitness in Andover

Caffrey's Gym
 
ranking: 4.7 / count: 53
address: Charlton Road, Andover
No Fear Academy-Krav Maga Andover
 
address: Salto Centre, Charlton, Andover
Combat Fuel Fitness
 
ranking: 5.0 / count: 19
address: Unit 33, Basepoint Business & Innovation Centre, Caxton Close, Andover
Dance2Fitness
 
address: Unit 64 Basepoint Business Centre, Caxton Close, East Portway Industrial Estate, Andover
Andover Athletic Club
 
ranking: 4.3 / count: 40
address: West Portway, Andover
Coach Anderson Nutrition and Fitness
 
address: Reasons Fitness, Unit 1 Parnell court, East Portway, Andover
Martial Art World
 
ranking: 4.9 / count: 67
address: West Portway, Andover
Reasons Fitness LTD
 
ranking: 4.9 / count: 28
address: 1 Parnell Court, Andover
Kevin Warwick Personal Trainer
 
ranking: 5.0 / count: 15
address: Unit 1, Parnell Court, Andover

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