Centro de Desarrollo Comunitario Reforma Lomas Gym

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

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sports performance

Personal training for sports performance.

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fitness camps

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basketball

Classes helping to improve baseball skills.

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volleyball

Classes helping to improve volleyball skills.

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football

Classes helping to improve football skills.

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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

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Address of Centro de Desarrollo Comunitario Reforma Lomas Gym

Calle Antonio Carranza 100, Reforma Agraria 2da Sección, Santiago de Querétaro

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gender

only for women

only for men

amenities

locker rooms

showers

personal trainer

steam room

sauna

laundry service

child care

semi-private training

massage

spa services / day spa

physical therapy

locker rental

TV's on cardio machines

towel rental

juice / smoothie bar

café

restaurant

meeting space

WiFi

sport shop

parking

courts / studios

tennis court

squash court

volleyball court

football court

basketball court

swimming pool

climbing wall

stretching area

yoga studio

pilates studio

spin studio

equipments

treadmills

elliptical machines

exercise bikers

stair climbers

rowing machine

free weights

cable machines

selectorized machines

stability balls

resistance bands

medicine balls

kettlebells

pilates reformer

boxing equipment

foam rollers

Information about gym

Centro de Desarrollo Comunitario Reforma Lomas Santiago de Querétaro Mexico Gym

The Centro de Desarrollo Comunitario Reforma Lomas Santiago de Querétaro Mexico gym offers a welcoming environment perfect for anyone seeking a community-centered place to improve health and fitness. This gym combines modern fitness equipment with accessible amenities, making it a prime location for locals to stay active and healthy. Whether you are a beginner or an experienced athlete, the facilities here support a wide range of workout activities.

Facilities and Equipment for an Effective Workout

At the heart of the Centro de Desarrollo Comunitario Reforma Lomas gym are its well-maintained treadmills, elliptical machines, and exercise bikers. These cardio machines provide excellent options for cardiovascular training, helping users boost endurance and burn calories efficiently. For strength training, the gym features a diverse range of free weights, cable machines, and resistance bands, allowing members to customize their workout to their needs and goals.

Supporting Amenities for Comfort and Convenience

Locker rooms with secure storage
Clean showers for post-workout refreshment
Personal trainers available to guide and motivate
Stretching area to warm up and cool down properly

These amenities enhance the gym experience, ensuring users feel comfortable and supported throughout their fitness journey. The availability of personal trainers is especially valuable for those needing guidance or a tailored workout plan.

Community Focus and Accessibility

The Centro de Desarrollo Comunitario Reforma Lomas Santiago de Querétaro Mexico gym is located within a community development center, which fosters a friendly and inclusive atmosphere. It serves as more than just a gym; it is a place where community members meet, improve their health, and encourage each other. This gym is part of the municipal commitment to promote sports and wellness in the region, emphasizing accessibility and community engagement.

This location does not offer certain amenities such as a swimming pool, sauna, or spa services, focusing instead on core gym services and equipment that cater to a wide range of fitness levels. Additionally, while it lacks facilities like child care or a juice bar, its essential services make it ideal for individuals prioritizing effective workout spaces over luxury extras.

Why Choose Centro de Desarrollo Comunitario Reforma Lomas Gym?

If you live in Santiago de Querétaro or nearby areas, this gym provides excellent access to strength training, cardio workouts, and professional support in a community-driven setting. Its equipment and amenities are designed to accommodate different fitness routines—from high-intensity interval training using medicine balls and resistance bands to steady endurance building on a treadmill.

Choosing this gym means contributing to local community development while benefiting from well-maintained spaces designated for physical health. Furthermore, its convenient location is accessible via multiple public transportation routes, ensuring ease of arrival for members.

With a solid foundation of locker rooms, showers, and a focus on workout essentials, the Centro de Desarrollo Comunitario Reforma Lomas gym stands out as a practical choice for those seeking a community fitness center in the vibrant city of Santiago de Querétaro, Mexico.

Explore this gym to take advantage of reliable, quality fitness facilities embedded in the heart of your community, supporting your journey toward stronger health and well-being.