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Gyms and fitness in Kawana, Queensland, Australia

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Chozen One Functional Fitness
 
address: 6 Power Street, Kawana, North Street, Rockhampton

The Best Gyms in Kawana: A Comprehensive Guide

Are you looking for the perfect gym in Kawana to help you achieve your fitness goals? Look no further! We have compiled a list of the top gyms in this city, offering a variety of amenities, equipment, and services to cater to your specific fitness needs. Whether you're a beginner or a seasoned fitness enthusiast, these gyms are sure to provide you with a top-notch workout experience!

1. Fitness First Kawana

As one of the leading gyms in Kawana, Fitness First offers a wide range of facilities and services to its members. Here's what sets them apart:

  • State-of-the-art fitness equipment
  • Dedicated cardio and strength training areas
  • Group exercise classes, including yoga, Pilates, and HIIT
  • Personal training sessions with qualified professionals
  • Relaxation facilities, such as sauna and steam rooms
  • On-site childcare services, allowing parents to focus on their workout

2. Anytime Fitness Kawana

With its 24/7 access and convenient location, Anytime Fitness is an excellent option for those with busy schedules. Here's why you should consider them:

  • Robust selection of cardio and strength equipment
  • Functional training zone for customized workouts
  • Virtual classes available on-demand
  • Spacious and well-maintained workout areas
  • Personal trainers available for expert guidance and motivation
  • Flexible membership options to suit your needs

3. Snap Fitness Kawana

Snap Fitness is a popular choice among fitness enthusiasts in Kawana, thanks to its welcoming atmosphere and dedicated trainers. Here's what makes them stand out:

  • Extensive range of cardio and strength equipment
  • PT-led group training sessions for a fun and challenging workout
  • 24/7 access to the gym, allowing you to exercise at your convenience
  • Access to a variety of virtual classes, including cycling, dance, and boxing
  • Affordable membership options, offering great value for your money

4. Jetts Kawana

Jetts is a no-frills gym in Kawana that focuses on providing members with a comfortable and fuss-free workout environment. Here's what you can expect:

  • Modern and well-maintained gym facilities
  • Wide range of strength and cardio equipment
  • Functional training area for varied workout options
  • Access to over 270 Jetts locations nationwide
  • No lock-in contracts, offering flexibility to members
  • Affordable membership options tailored to your fitness goals

5. Goodlife Kawana

Goodlife is a well-established gym chain known for its comprehensive fitness offerings and outstanding customer service. Here's why Goodlife Kawana is worth considering:

  • Spacious workout areas with a vast selection of equipment
  • Dedicated group fitness studio hosting a range of classes
  • Qualified personal trainers to guide and support you
  • Luxurious amenities, such as saunas and change rooms
  • Complimentary childminding services during select hours
  • Additional services available, such as physiotherapy and massage

Now that you have an overview of the top gyms in Kawana, it's time to find the perfect fit for your fitness journey! Consider your goals, preferences, and budget when selecting a gym that aligns with your needs. Remember to prioritize consistency and commitment to achieve the best results.

Make sure to check out the websites of these gyms for more information on membership options, current promotions, and schedules to get started on your fitness journey. Embark on a rewarding experience and reach your fitness goals at one of these top-notch gyms in Kawana!

Keywords: gyms in Kawana, top gyms in Kawana, Fitness First Kawana, Anytime Fitness Kawana, Snap Fitness Kawana, Jetts Kawana, Goodlife Kawana

Find a gym in the neighborhood

What are the Kawana gyms near me?

With over 1 gyms within 5 miles of Kawana, you are never too far from a gym near you in Kawana. To see which gym in Kawana is nearest to you visit our Kawana gym page and enter your address in search form above map.

Popular classes available in Kawana, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.