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Gyms and fitness in Hamrun, Malta

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MCDI
 
ranking: 4.0 / count: 1
address: Qormi Road, Qormi

The Best Gyms in Hamrun: Get Fit and Stay Healthy

Are you looking for the best gyms in Hamrun, Malta? If you're a fitness enthusiast or someone who wants to start their fitness journey, finding a gym that suits your needs is essential. In this article, we'll explore some of the top gyms in Hamrun and help you make an informed decision. Whether you're a local resident or just visiting the area, these gyms are worth checking out. Let's get started!

1. House of Fitness Hamrun

Located in the heart of Hamrun, House of Fitness is a popular gym that caters to all fitness levels. This state-of-the-art facility offers a wide range of equipment, classes, and services to help you achieve your fitness goals. Here are some key features of House of Fitness:

  • Well-equipped gym with modern cardiovascular machines, weightlifting equipment, and functional training areas.
  • Experienced and certified personal trainers who can create customized workout plans tailored to your specific needs.
  • A variety of group fitness classes, including spinning, Zumba, Pilates, and yoga, suitable for all fitness levels.
  • Open seven days a week, with flexible hours to fit your busy schedule.

House of Fitness Hamrun is committed to providing a welcoming and motivating environment for individuals of all fitness levels. Whether you're a beginner looking to get started or an experienced fitness enthusiast, you'll find everything you need here.

2. Daniels Hamrun Gym

Daniels Hamrun Gym is another excellent fitness facility in Hamrun that offers a wide range of fitness services. With a focus on strength training and functional fitness, Daniels Gym has established itself as a go-to destination for those looking to build muscle and improve overall fitness. Here's why you should consider Daniels Hamrun Gym:

  • Extensive range of free weights, resistance machines, and functional training equipment, perfect for strength and muscle building.
  • Qualified trainers who provide personalized coaching and support to help you reach your fitness goals.
  • Nutritional guidance and meal planning services to complement your workout routine.
  • Clean and well-maintained facilities, ensuring a safe workout environment.

Daniels Hamrun Gym is known for its friendly and supportive atmosphere, making it an ideal place for people looking for a welcoming gym community.

3. Malta Personal Training Studio

If you prefer a more personalized approach to fitness, the Malta Personal Training Studio might be the perfect fit for you. Located conveniently in Hamrun, this studio offers one-on-one personal training sessions tailored to your needs. Here's what sets Malta Personal Training Studio apart:

  • Highly skilled personal trainers dedicated to helping you achieve your fitness goals effectively and safely.
  • Customized workout plans based on your specific needs, preferences, and limitations.
  • Individual attention and support throughout your fitness journey.
  • Varied training techniques, including functional training, strength training, and HIIT sessions.

Malta Personal Training Studio focuses on providing a highly individualized fitness experience. Whether you're new to exercise or looking to take your fitness to the next level, their trainers will guide and motivate you every step of the way.

Finding the Gym that's Right for You

When looking for a gym in Hamrun, it's important to consider your personal preferences and fitness goals. Here are a few tips to help you make the right choice:

  1. Location: Look for a gym that's conveniently close to your home or workplace. This will motivate you to stick to a consistent workout routine.
  2. Facilities and equipment: Ensure the gym you choose has the equipment and facilities you require to meet your fitness goals.
  3. Trainers and classes: If you prefer guidance and support, opt for a gym with qualified trainers who can provide personalized attention or a wide range of group fitness classes.
  4. Cleanliness and atmosphere: Visit the gym and assess its cleanliness and overall atmosphere. A well-maintained gym with a positive atmosphere can make your workouts more enjoyable.

Remember, finding the perfect gym might require a bit of trial and error. Don't hesitate to try out multiple gyms and take advantage of any trial offers they may provide.

Conclusion

When it comes to finding the best gyms in Hamrun, House of Fitness Hamrun, Daniels Hamrun Gym, and Malta Personal Training Studio stand out as top choices. Each gym offers its own unique features and services to cater to various fitness needs and preferences. Take the time to visit these gyms, ask questions, and choose the one that aligns with your fitness goals. Remember, your journey to a healthier, fitter you starts with finding the right gym!

Find a gym in the neighborhood

What are the Hamrun gyms near me?

With over 1 gyms within 5 miles of Hamrun, you are never too far from a gym near you in Hamrun. To see which gym in Hamrun is nearest to you visit our Hamrun gym page and enter your address in search form above map.

Popular classes available in Hamrun, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT