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Gyms and fitness in Portugal

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Meadela Gym
 
ranking: 4.9 / count: 56
address: Rua de São Vicente 562, Meadela
Sermais Health Club Lda
 
ranking: 4.6 / count: 137
address: Paraiso De Albufeira Hotel - Albufeira, Rua do Município, Albufeira
OXIGENIO FITNESS CLUB
 
ranking: 4.2 / count: 131
address: Rua do Seixal 130, Porto
Pavilhão Multiusos Quinta da Marialva
 
ranking: 5.0 / count: 3
address: Rua Santana Dionísio 27, Corroios
Holmes Place
 
ranking: 4.2 / count: 448
address: Avenida Defensores de Chaves 45 B, Lisboa
Fire stations Voluntários dos Estoris
 
ranking: 3.4 / count: 9
address: Avenida Bombeiros Voluntários 89
CPYOGA Braga
 
ranking: 5.0 / count: 3
address: Rua José António Cruz 104, Braga
Hey Life! Clinic
 
ranking: 5.0 / count: 1
address: Rua Cidade de Évora nº 2, Parede
Pavilhão Municipal Serra das Minas
 
ranking: 3.0 / count: 5
address: Rua Plutão 29, Rinchoa
AmazinGym Padrão da Légua
 
ranking: 4.6 / count: 188
address: Rua dos Fogueteiros 341, Custóias
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Gyms in Portugal

Are you looking to stay fit and active while exploring the beautiful country of Portugal? Look no further! Portugal is home to a wide range of world-class gyms that cater to fitness enthusiasts of all levels. Whether you are a local resident or visiting on vacation, you can easily find a gym that suits your needs and helps you stay on track with your fitness goals. In this article, we will explore the top gyms in Portugal and why they are worth checking out.

Sermais Health Club Lda

Located in a convenient location, Sermais Health Club Lda is known for its state-of-the-art facilities and professional trainers. This gym offers a wide range of fitness classes, including yoga, spinning, and strength training. If you are looking to relax after a workout, they also have a spa and sauna facility available. With its modern equipment and friendly atmosphere, Sermais Health Club Lda is a popular choice among locals and tourists alike.

CPYOGA Braga

If you are a yoga enthusiast or want to delve into the world of yoga, CPYOGA Braga is the place for you. This gym focuses specifically on yoga and offers a variety of classes for all levels, from beginners to experienced practitioners. The serene ambiance, experienced instructors, and comprehensive yoga programs make CPYOGA Braga a top choice for fitness enthusiasts seeking a mind-body connection.

Hkickboxing

For those who enjoy high-intensity workouts and want to learn self-defense techniques, Hkickboxing is the perfect gym to consider. This gym specializes in kickboxing and offers a range of classes suitable for beginners and advanced practitioners. The qualified instructors and well-maintained facilities ensure a safe and enjoyable experience for its members.

Fitness Hut Gaia

Fitness Hut Gaia, located in Portugal's vibrant city of Vila Nova de Gaia, is one of the most popular gyms in the region. This gym aims to provide affordable fitness options without compromising on quality. With its modern equipment, spacious workout areas, and knowledgeable staff, Fitness Hut Gaia offers a great environment for individuals looking to achieve their fitness goals without breaking the bank.

Fitness Hut Quinta Grande

Another branch of the Fitness Hut chain, Fitness Hut Quinta Grande, is situated in the city of Lisbon. This gym offers a wide variety of fitness classes, such as HIIT, Zumba, and Pilates, to cater to different interests and preferences. With its convenient location and flexible membership options, Fitness Hut Quinta Grande is a go-to gym for both local residents and visitors to Lisbon.

Kicks Parque Nascente

If you are looking for a gym that specializes in martial arts and combat sports, Kicks Parque Nascente is the place to be. This gym offers kickboxing, muay thai, and mixed martial arts training, led by experienced coaches. Whether you are a seasoned fighter or a beginner looking to try something new, Kicks Parque Nascente provides a supportive and challenging environment for all levels.

Virgin Active Lisbon

Known for its luxurious facilities and upscale amenities, Virgin Active Lisbon is a premium gym that offers an exceptional fitness experience. This gym provides a wide range of fitness classes, personalized training services, and top-of-the-line equipment. With its stylish design and inspiring atmosphere, Virgin Active Lisbon ensures that its members have an unforgettable fitness journey.

Virgin Active Porto

Similar to its Lisbon counterpart, Virgin Active Porto is a high-end gym that offers top-notch fitness services and facilities. Located in the city of Porto, this gym boasts state-of-the-art equipment, expert trainers, and a variety of group classes. Whether you are looking to slim down, build muscle, or improve your overall fitness level, Virgin Active Porto has something to offer everyone.

Oxigénio Fitness Club

Nestled in the heart of Braga, Oxigénio Fitness Club is a well-established gym that caters to a diverse range of fitness enthusiasts. This gym offers a wide array of classes, including cardio, strength training, and dance, making it a great choice for individuals with different fitness preferences. The friendly staff and motivating environment at Oxigénio Fitness Club ensure that you stay inspired and committed to your fitness routine.

Snap Fitness Whyalla

If you find yourself in the city of Whyalla, Snap Fitness is a gym that you should definitely consider. This 24/7 fitness club offers a wide range of modern equipment, making it convenient for those with busy schedules. Whether you prefer weightlifting or cardio exercises, Snap Fitness Whyalla has everything you need to achieve your fitness goals.

In conclusion, Portugal offers a diverse range of gyms that cater to all types of fitness enthusiasts. Whether you are a local resident or a visitor, you can easily find a gym that suits your needs and helps you stay on track with your fitness journey. From high-end luxury gyms to affordable fitness options, there is something for everyone in Portugal's vibrant fitness scene. So, lace up your sneakers and start exploring the gyms in Portugal to find your perfect fit!

Find a gym in the neighborhood

What are the Portugal gyms with free weights?

If you are looking for a gym in Portugal with free weights, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 3 top rated gyms with free weights in Portugal we feature on Gym Navigator are:

What are the Portugal gyms near me?

With over 300 gyms within 5 miles of Portugal, you are never too far from a gym near you in Portugal. To see which gym in Portugal is nearest to you visit our Portugal gym page and enter your address in search form above map.

What the gyms in Portugal with the best facilities?

The most people are searching a gym the nearest to their home or work. At Gym Navigator we have over 300 of all gyms in Portugal. If you are looking for a gym with a specific facilities here are popular categories:

Popular classes available in Portugal- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT