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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Vegreville Fitness park

  • Unnamed Road, Vegreville

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-04-23 22:09:08
Earth Treks
Check out our Senior Director of Route Setting and Programming flexing his mind muscle for Climbing Magazine about… https://t.co/hThvGqzA9L
2019-04-23 02:43:33
Earth Treks
Happy Earth Day!! What are you doing to be green today? Staff at Earth Treks Hampden picked up trash around the gym… https://t.co/49XrZO2dBE
2019-04-19 18:28:25
Earth Treks
Do you have your National Park adventure road trip planned out yet? Saturday is free entry so make sure to get the… https://t.co/BZt3ooXVHI
2019-04-14 01:08:11
Earth Treks
Have you been looking into getting new gear? new shoes? Come out this Wednesday evening to check out the newest fro… https://t.co/hZEoPrbxGx
2019-04-12 17:49:00
Earth Treks
If you've ever wondered what goes in to pushing the boundaries and developing new areas look no further. It also d… https://t.co/3HuNfP3Ab0
2019-04-08 16:49:32
Earth Treks
Come check out some of Black Diamond's newest innovations in gear! Maybe they'll even have the Honnold Foundation s… https://t.co/mFdAjDswkI
2019-04-07 18:00:07
Earth Treks
Some slaydies from Earth Treks Columbia are sending hard right now in Chattanooga, TN! Stoked to see staff getting… https://t.co/CZNzOXBQq6
2019-04-03 17:37:48
Earth Treks
Attention members! We have an event coming up JUST FOR YOU! Come out this Sunday from 6–8 PM and enjoy climbing wit… https://t.co/29QOG4bL0c
2019-04-01 16:43:17
Earth Treks
Earth Treks Timonium is rolling out a new lead climbing policy that will soon go into effect at all of our gyms. We… https://t.co/mkFwdn8AHe
2019-03-28 18:31:47
Earth Treks
Crazy French Spiderman Interview? Why, yes, this will get you through the rest of your Thursday workday. https://t.co/JkSXh47E9h
2019-03-27 20:18:01
Earth Treks
TONIGHT! Come out to Earth Treks Timonium to demo some of the newest innovations in climbing gear by La Sportiva N.… https://t.co/NzZbmASgvJ
2019-03-27 20:07:05
Earth Treks
Hump day video checklist: ☑️Badass climber ☑️Beautiful British scenery ☑️Light philosophizing Hazel Findlay is de… https://t.co/jyiIdr1i3H
2019-03-15 19:05:19
Earth Treks
First the Public Lands Package/Natural Resource Management Act, and now this. Exciting steps in the right directio… https://t.co/rQzn8Nw861
2019-03-14 16:41:03
Earth Treks
The dedication and mental toughness on these climbers is incredible. Maybe we should start adding beehive climbing… https://t.co/edMShNFW0B
2019-03-08 21:42:15
Earth Treks
"The Orb is known as kind of a heinous route..." Usually the start to an awesome adventure. https://t.co/jrPfmBAn4S
2019-03-05 23:23:00
Earth Treks
Last week saw some historic legislation pass through Congress, and we couldn't be more excited! Let's protect every… https://t.co/YaSJlaC3nR

Search other fitness in Vegreville

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