Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of 9Round McMurray

  • 3339 Washington Road, McMurray

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-13 16:13:24
Ron Wyden
It’s impossible to look at the facts here and see anything other than blatant corruption. Our investigation is ongo… https://t.co/bU2emeDoxc
2023-02-12 17:13:07
Ron Wyden
Thanks to new funding under Democrats' historic legislation, the IRS finally has the resources it needs to get to w… https://t.co/hTeBh0jphs
2023-02-11 22:52:50
Ron Wyden
Answer: This Portlander who’s the daughter of @ESforOregon is killing it on @Jeopardy Question: Who is @maysayhay https://t.co/Pwiq2F3te9
2023-02-10 22:54:56
Ron Wyden
I was proud to get strong price gouging penalties passed into law under the Inflation Reduction Act to help lower d… https://t.co/l9m86yVIFq
2023-02-09 15:32:05
Ron Wyden
This news from the @DHSGov law enforcement coordination council I pressed for marks a small but positive step towar… https://t.co/kii96l83ar
2023-02-09 14:27:18
Ron Wyden
Still riding high after the deserved shout-out in this week’s #sotu2023 for this innovative @PortOfPortland infrast… https://t.co/PrNzM3JiwS
2023-02-08 15:48:10
Ron Wyden
Honored to meet Melecio Aguilar Ramirez this week in Portland. He has worked for Pacific Coast Fruit for 38 years.… https://t.co/fnmW1ZHA1K
2023-02-08 03:43:39
Ron Wyden
I'm proud that Democrats are delivering big, bold action on infrastructure, clean energy, drug costs and more. But… https://t.co/m18a5fGG60
2023-02-08 02:46:07
Ron Wyden
Last year Democrats capped insulin for seniors with Medicare at $35/month. Republicans blocked my plan to extend th… https://t.co/TAiQ4y2iTu
2023-02-07 21:47:08
Ron Wyden
Big Pharma is already trying to roll back Medicare’s new authority to negotiate lower drug prices. Anybody trying t… https://t.co/A2Hket59m9
2023-02-07 19:09:36
Ron Wyden
This isn’t small potatoes. Leave it to Oregonians to invent this universally loved, zero-waste, taterly awesome tre… https://t.co/aF32VsNtd3
2023-02-07 02:05:58
Ron Wyden
Great discussion this afternoon at @TheSportsBraPDX here in Portland with @CathyEngelbert about how #RipCity would… https://t.co/jnl8bnBN0o
2023-02-06 20:07:23
Ron Wyden
Heard today at Pacific Fruit Company how the upcoming Farm Bill reauthorization can keep generating jobs here in Po… https://t.co/EG5cYiUr3I
2023-02-06 15:47:22
Ron Wyden
Today’s the day. ⬇️🏀 https://t.co/sRHqnnvmgk
2023-02-06 02:59:10
Ron Wyden
Excellent questions at today’s #2023townhall from Benton County residents here on the @OregonState campus about hou… https://t.co/naExWNjVTI
2023-02-05 22:37:21
Ron Wyden
Big thanks to @OregonState President @JayathiMurthy & AD Scott Barnes for hosting me at today’s @BeaverWBB game her… https://t.co/1BREBLiVEB

Search other fitness in McMurray

PULSE Cycle/Bootcamp/Pilates
 
ranking: 5.0 / count: 55
address: 3339 Washington Road, McMurray
McMurray Fit Body Boot Camp
 
ranking: 4.9 / count: 40
address: 3351 Washington Road suite a, Canonsburg
FitHouse
 
address: 3540 Washington Road, Canonsburg
Sonshine Fitness
 
ranking: 5.0 / count: 13
address: 3025 Washington Road, McMurray
The Little Gym of Pittsburgh-South Hills
 
ranking: 4.9 / count: 45
address: 3909 Washington Road Suite 205, McMurray
Changing Seasons Center for Conscious Living
 
address: 300 Cedar Hill Drive, McMurray
Bio Point
 
address: 3909 Washington Road #203, McMurray
Anytime Fitness
 
ranking: 4.6 / count: 38
address: 3961 Washington Road, McMurray
24 Hour Health Club
 
address: Canonsburg
Pure Barre
 
ranking: 5.0 / count: 31
address: 4000 Washington Road #108, Canonsburg
Vita Massage
 
ranking: 5.0 / count: 16
address: 501 Valley Brook Road #206, McMurray
If you want read more about 9Round McMurray go to 9Round McMurray at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.