Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Versus Academy

  • Via Barzanò, 69, Roma

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2023-02-02 11:15:25
HuffPost Parents
Semaglutide injections like Wegovy and Ozempic are getting a lot of attention. Here are the pros and cons, accordin… https://t.co/i7tl1oN7GV
2023-02-02 10:45:17
HuffPost Parents
Traveling with kids is hard. Reviewers say that these super-portable strollers can help. https://t.co/2vlD5AsZyP
2023-02-01 22:02:21
HuffPost Parents
The actor recently visited Tougaloo College in Jackson to speak with mass communication and performing arts student… https://t.co/1A2UzFbWqh
2023-02-01 18:30:55
HuffPost Parents
On the first day of Black History Month, the board released a curriculum for the new course excluding many of the t… https://t.co/hM5xFsrTDA
2023-02-01 18:00:44
HuffPost Parents
Sen. Tammy Duckworth is back with a bill that would extend the Family and Medical Leave Act’s coverage to millions… https://t.co/cPxxNzu0bj
2023-02-01 13:30:57
HuffPost Parents
"I couldn’t help but wish I could teleport myself back in time. Kavi Sharma was exactly the doll I needed ― only 40… https://t.co/R0fDHrW72v
2023-02-01 10:45:50
HuffPost Parents
There are many misconceptions about lower-intensity exercise, but experts say it's just as necessary as your HIIT w… https://t.co/TT9MMMqGcQ
2023-01-31 22:05:40
HuffPost Parents
Parents breathed a gratifying sigh of relief at the tidying guru's admission that, after three children, she has "g… https://t.co/XsNadNNFUp
2023-01-31 19:52:37
HuffPost Parents
The Republican governor's announcement is part of his continued efforts to turn Florida's higher education spaces i… https://t.co/gyPM1WW0SJ
2023-01-31 14:27:20
HuffPost Parents
Struggling to find a good job, Kate Fredericks signed a “training repayment” agreement with her new airline. She so… https://t.co/h1vcptnPjY
2023-01-31 11:45:43
HuffPost Parents
Improve the look of your home with easy renter-friendly kits, cleaning products and more. https://t.co/8RZtUIzeza
2023-01-31 11:15:37
HuffPost Parents
Here's what experts think about the sound and its potential benefits for people who have insomnia or sleep troubles. https://t.co/0b14h0ctvN
2023-01-31 10:45:28
HuffPost Parents
From Scandinavian vibes to "goth glam," these are the themes experts predict will inspire parents' choices this yea… https://t.co/os5tsrgbLM
2023-01-30 20:53:49
HuffPost Parents
"Wives be like 'This will change everything' and it’s just installing a shelf in the garage." https://t.co/THsLE6ZoDT
2023-01-30 19:22:00
HuffPost Parents
Richneck Elementary School in Newport News reopened Monday with stepped-up security and a new administrator. https://t.co/ChbTL9Asde
2023-01-30 11:45:52
HuffPost Parents
We asked experts how to identify bullies and how to respond if you're dealing with one personally. https://t.co/sUf1fH6MVy
2023-01-30 11:15:35
HuffPost Parents
From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after worki… https://t.co/6rz8Vu0DZx
2023-01-30 10:46:00
HuffPost Parents
Many parents could be doing more to ensure they're getting all the advice and support that their child's doctor has… https://t.co/obpBcXADrB
2023-01-30 09:02:45
HuffPost Parents
The conservative commentator was triggered by the smallest thing. https://t.co/YW2OhhQZ1j

Search other fitness in Città Metropolitana di Roma

Golden Dragon Gym
 
ranking: 4.7 / count: 25
address: Via Barzanò, Roma
CrossFit 753aC
 
ranking: 4.7 / count: 38
address: Via Barzanò, 53, Roma
Centro Estetico Multispecialistico Elysium
 
ranking: 4.7 / count: 22
address: Via Ippolito Desideri, 69, Roma
dubai sporting club
 
ranking: 5.0 / count: 14
address: Via Ippolito Desideri, 85, Roma
Iyengar yoga Dragona
 
ranking: 5.0 / count: 14
address: Via Giovanni Salvaterra, 45, Roma
A.S.D. Dancewith Me
 
ranking: 5.0 / count: 12
address: Via della Macchiarella, 105, Roma
Viet Vo Dao centro Hoan Kiem
 
address: Largo Cesidio da Fossa, 18, Roma
Viento De Tango
 
address: 4 Via Francesco Brancati, 4, Via Francesco Brancati, Roma
Fiamme Oro
 
ranking: 4.5 / count: 115
address: Via Portuense, 1680, Roma
Scuola di danza Opera d'Arte
 
address: Piazza Eschilo, 38, Roma
PQP Volley
 
address: Via Varsavia, 11, Fiumicino
If you want read more about Versus Academy go to Versus Academy at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.