Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Az Musola

  • Località Fenil Nuovo, Zevio

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-02-06 21:14:18
Osage Nation
NOTICE | The Osage Nation Tax Commission will be closing at 2 pm on February 8th. The office will return to normal… https://t.co/4XJRmOFuud
2023-02-04 08:01:24
Osage Nation
UPCOMING EVENT | Wahzhazhe Connect, the Osage Nation’s $54.5 million-dollar broadband expansion project, breaks gro… https://t.co/sbLsuigACn
2023-01-31 17:40:22
Osage Nation
NOTICE | Osage Nation offices will close at noon today due to weather conditions. Stay safe and avoid unnecessary d… https://t.co/gyRY4w2r9R
2023-01-31 08:01:47
Osage Nation
JOB OPPORTUNITY | The Osage Nation Daposka Ahnkodapi Elementary is hiring a K-6 substitute teacher. This is an entr… https://t.co/mnXkP76paj
2023-01-27 20:02:05
Osage Nation
UPDATE | The date of the Wahzhazhe Connect groundbreaking has been moved to February 6th at 10 am.
2023-01-25 16:47:30
Osage Nation
Learn more about the groundbreaking here: https://t.co/uf6isTnJs6 https://t.co/dX0OEmWecT
2023-01-25 16:41:19
Osage Nation
Wahzhazhe Connect breaks ground on January 30, 2023, at 9 a.m. at the Pawhuska Senior Housing neighborhood. The mul… https://t.co/GXxkWwHG2Y
2023-01-17 16:32:19
Osage Nation
JOB OPPORTUNITY | The Osage Nation is looking to hire a Junior Developer. The Junior Developer role assists the Sen… https://t.co/JjECOiBO2d
2023-01-13 16:13:53
Osage Nation
Osage Nation and Osage Nation Health System will be closed on Monday, January 16, 2022 in observance of Martin Luth… https://t.co/8LRGtt9siQ
2022-12-27 17:25:44
Osage Nation
NOTICE | The Osage Nation Visitors Center is closed today (12/27) due to HVAC issues.
2022-12-26 14:17:52
Osage Nation
REMINDER | Osage Nation offices and Osage Nation Health Services will remain closed Monday (12/26) in observance of… https://t.co/AAgBzu2oBx
2022-12-22 12:56:06
Osage Nation
Osage Nation including Osage Nation Health Services are closed today (12/22) due to weather. Please stay safe and c… https://t.co/2XsD4tC0Eq
2022-12-20 20:50:27
Osage Nation
“Wahzhazhe Connect” Brings Broadband Network and Jobs | Osage Nation received multi-million-dollar grants to build… https://t.co/sA3Te1YkGV
2022-12-20 18:29:30
Osage Nation
Looking for a fun indoor activity with your family? Take part in the 8th Annual Christmas Candy Structure Competiti… https://t.co/IqrbAdTNiS
2022-12-19 20:50:21
Osage Nation
CLOSURE NOTICES | Osage Nation Offices & Health Services will be closed Thursday, Dec. 22 thru Monday, Dec. 26; and… https://t.co/26jEZZQSzD
2022-12-17 13:21:30
Osage Nation
This holiday season, support tribal sovereignty and celebrate local produce! The Harvest Land Christmas Farmer's Ma… https://t.co/oPtJ616ORZ
2022-12-15 15:32:21
Osage Nation
‼️ FINAL DAY | Today (12/15/22) is the final day to enroll for 2023 Osage Health Benefits Plan! Find more here:… https://t.co/eeKuFoj0fo

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Workout center

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