Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of LA Fitness

  • 3437 Arlington Avenue, Riverside

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-04-04 15:15:43
Docs For Schools
BOOKING IS LIVE! Register now for both our Festival In-School and In-Cinema programs. Seats for in-cinema screening… https://t.co/Chuf10voe4
2023-04-03 17:24:26
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Booking for both our Festival In-School and In-Cinema programs open tomorrow, April 4 at 10:00am ET 👀 Have you made… https://t.co/IM9NR20Zjd
2023-03-31 15:54:37
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Thanks for sharing @TinySheltersDoc. We are positive SOMEONE LIVES HERE is going to engage and affect students. Rea… https://t.co/IYoWetVVsA
2023-03-29 16:08:01
Docs For Schools
The Hot Docs Festival is right around the corner! We're excited to announce both of our festival programs. Join us… https://t.co/2M0KSx4rdB
2023-03-29 15:55:58
Docs For Schools
It's here! The 30th edition of the Hot Docs Festival has arrived! There are so many great titles available both in-… https://t.co/1lmqtwb0NP
2023-03-14 16:47:42
Docs For Schools
The first batch of festival titles have been announced! On March 28, we'll announce which festival films will have… https://t.co/Yjo8bdyTh1
2023-03-09 21:06:18
Docs For Schools
When it all comes together 😙🤌 Thank you everyone for an amazing screening and post-film discussion! #IWD @HotDocshttps://t.co/A23DabmD5E
2023-03-06 14:37:25
Docs For Schools
Looking for a doc to share with your class for International Women's Day on March 8? We're pleased to be offering B… https://t.co/6SVx7L9CM9
2023-03-03 17:55:30
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Only 1 week left of our Intersection program! Be sure to catch BANGLA SURF GIRLS next week - perfect for Internatio… https://t.co/k0dcAu0U5G
2023-03-01 16:17:02
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Massive props to the Handle With Care team on their Canadian Screen Awards nominations! We've been lucky enough to… https://t.co/30WUGi32Cq
2023-02-28 16:08:29
Docs For Schools
Our next Docs For Schools newsletter is going out tomorrow. Teachers: sign up now to stay up to date and get a snea… https://t.co/FcBZUr7fWm
2023-02-27 20:36:53
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There are only 2 weeks left of our Intersection program! You have until March 10 to show these great docs about ide… https://t.co/1WLUqJ7bi6
2023-02-24 20:37:37
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The legend herself! @BuffySteMarie in conversation with @downiewenjack following a screening of Buffy Sainte-Marie:… https://t.co/s8nTXeORh9
2023-02-24 19:54:18
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Look at our amazing panelists from the morning session! Thank you so much for such a great conversation about bring… https://t.co/3tETrwm4Vw

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Workout center

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