5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Biannka Brannigan Yoga

  • 142 Grafton Street, Cairns City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-04-24 16:25:38
Strawberry Rec Dist
THANK YOU TO EVERYONE WHO CAME OUT FOR OUR ANNUAL SPRING FAIRE! What a beautiful day for us and for the community!… https://t.co/DwoipShvyW
2019-01-16 19:14:01
Strawberry Rec Dist
Camp Strawberry Registration is OPEN and filling up! Don't miss out on your spot! This summer is going to be AWESOME! — feeling excited
2018-03-09 22:42:17
Strawberry Rec Dist
Support Us! - Strawberry Recreation and Parks Foundation https://t.co/fSoBx6NnLO
2017-06-05 19:54:10
Strawberry Rec Dist
It is the start of our Summer programs! Space is still available in our Camp Strawberry and Summer Swim Lessons.... https://t.co/I6YLyOxSBH
2017-06-02 20:53:35
Strawberry Rec Dist
SRD Annual Straberry Festival This Sunday, June 4, from 11:30am - 4:00pm Admission is Free! Some vendors will... https://t.co/KhT4CeiHEQ
2017-05-09 18:13:55
Strawberry Rec Dist
We are only 4 weeks away from the start of our summer program. The SRD summer camp program has swim/sports... https://t.co/ShtzT2ij7h
2017-04-06 18:05:35
Strawberry Rec Dist
Come join us on Saturday, April 15 for our annual Spring Faire at Strawberry Rec. District from 10:30am -... https://t.co/8r2gv4aqv0
2017-03-29 19:18:09
Strawberry Rec Dist
Only 2 days left to sign up for our Annual Pool Pass at the Early Bird Discount rate. You will need an ActiveNet... https://t.co/E9DoPMkilJ
2017-02-23 02:15:25
Strawberry Rec Dist
It's never too early to start thinking about summer plans. We definitely are. At Strawberry we have a variety of... https://t.co/StBSS2IoGK
2017-01-18 23:50:24
Strawberry Rec Dist
Happy New Year from SRD! Registration for SRD Camp Strawberry, CIT programs, and Athletic X Camp are now open!... https://t.co/2d5ZvJfpMr
2016-10-11 19:33:19
Strawberry Rec Dist
I posted 5 photos on Facebook in the album "Aquatics" https://t.co/Io4yq9Oms6
2016-10-11 19:25:24
Strawberry Rec Dist
Aquatic Staff hard at work training and practicing. https://t.co/d8L1Uajxw9
2016-06-02 19:32:08
Strawberry Rec Dist
Strawberry Festival is this Sunday! Come join the fun with live music, free games, free pool access, face... https://t.co/TqtdPYkCBR
2016-03-04 01:06:57
Strawberry Rec Dist
SAVE THE DATE! St. Patrick's Day Dance is now March 19th @ 7:00 pm https://t.co/svrRpcUWMR
2016-01-14 00:18:17
Strawberry Rec Dist
Time to start your New Year's resolutions! The SRD Pool is now open and passes are available online or in the Main Office.
2016-01-14 00:15:29
Strawberry Rec Dist
Time to start those New Year's resolutions! The SRD Pool is now open and passes are available for purchase online or at the Main Office.
2015-10-14 16:32:12
Strawberry Rec Dist
Come in costume to celebrate All-Hallows-Eve with wizards, witches, fairies, astronauts and cartoon characters.... http://t.co/YGhHbp8lp2
2015-08-12 19:15:53
Strawberry Rec Dist
SRD Pool Fall pool passes on sale TODAY!!! Buy online or at the SRD Main Office.... http://t.co/gcCE1GTF7V
2015-08-07 20:01:38
Strawberry Rec Dist
SRD Board Meeting - Tuesday, August 11, 2015, 7:00PM SRD Board will be meeting on Tuesday, August 11, 2015... http://t.co/KenVrrjTQm

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If you want read more about Biannka Brannigan Yoga go to Biannka Brannigan Yoga at gymnavigator.com.

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