Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Mother Nurture Yoga

  • 142 Victoria Road, North Parramatta

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2013-02-07 22:38:16
CrossFit Warrenton
Checked out progress on the new gym and its coming along really nice. Going to be a busy summer.
2012-11-16 14:53:12
CrossFit Warrenton
Hey again y'all. 5pm workout in amissville today. Hope to see some of yens there.
2012-11-15 02:26:01
CrossFit Warrenton
Hey y'all. I'm running a wod at amissville at 3pm. Show up of u want. Lata
2012-11-15 02:16:59
CrossFit Warrenton
Thursday - November 14, 2012 http://t.co/IrGhkGdu
2012-11-13 00:34:33
CrossFit Warrenton
Website has been updated and is now running. Still more changes to come.
2012-10-22 18:02:51
CrossFit Warrenton
New happenings are in the works for Warrenton gym. Amissville gym's time Is winding down. Mixed emotions but excited nontheless.
2012-01-28 12:30:59
CrossFit Warrenton
GoRuckers we are meeting at the Warrenton gym at 10:15 this morning. Be ready to cover some ground.
2012-01-05 15:49:56
CrossFit Warrenton
GoRuck challenge training starts this upcoming Saturday at 2pm at the WARF in Warrenton. Meet at the playground parking lot. "Good Living"
2011-11-25 22:47:57
CrossFit Warrenton
Amissville remodel is done. Just have to hang the last of the battling ropes and cut a few matts. Wow does the place look huge now.
2011-09-07 17:58:10
CrossFit Warrenton
Headed back from central PA with more bumpers and Kettlebells. Such exciting times ahead. Grand opening weekend starts Sept 25. Stay tuned
2011-09-06 09:41:12
CrossFit Warrenton
All steel paralletes and prowlers ate under way. Amissville new/old Schedule goes into effect this upcoming Wednesday. Paleo continues.
2011-08-30 17:13:38
CrossFit Warrenton
New gym is prettying done. Pics will be posted on the web tonite.
2011-08-13 11:47:40
CrossFit Warrenton
It's official. We get the keys on monday. Then the mad dash to get it all set up.
2011-08-08 14:41:35
CrossFit Warrenton
And so begins the build of another new gym. Plyo boxes being sealed, gymnastics rings being made, steel for wall rig being manipulated. :)
2011-08-05 03:01:19
CrossFit Warrenton
Classes at out new location in Warrenton, at 522 Fletcher Dr. Start up this upcoming Thursday 8-11-2011. Check the website for details
2011-06-11 02:32:19
CrossFit Warrenton
Grand opening of our new facility is this upcoming Saturday June 18th. Check the website for more info. Huge membership deals forthcoming.
2011-02-11 20:30:37
CrossFit Warrenton
It's decided. GoRuck challenge in Philly April 2-3 is a go. Gonna be awesome. Contact us for more info.
2010-09-12 22:12:39
CrossFit Warrenton
Just ordered the hot rolled steel for the self fabricated equipment. This should be awesome.

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If you want read more about Mother Nurture Yoga go to Mother Nurture Yoga at gymnavigator.com.

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